tag:blogger.com,1999:blog-39739215143921829162024-02-20T08:15:33.995-05:00My Life On A Platefood, home, and life in generalKeeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.comBlogger302125tag:blogger.com,1999:blog-3973921514392182916.post-30042599696940896362015-01-01T10:00:00.000-05:002015-01-01T10:00:01.603-05:00Moving OnI've been thinking.<br />
<br />
My life has changed significantly since I started this blog in August 2009.<br />
<br />
In the past five and a half years I've entered a new decade of my life, advanced in my career, become a mother, <a href="https://www.etsy.com/shop/KeeleyStudio?ref=hdr_shop_menu">started a small business</a>, bought and sold homes and had a ton of fantastic culinary adventures.<br />
<br />
Most recently I've been learning how to balance parenting an active toddler with a new phase in my career while exploring new hobbies and settling into a new home. I'm sure you've noticed that I've been absent from this blog.<br />
<br />
I've decided to step away from My Life on a Plate. Yes, I still cook all the time, but I've decided to focus my limited time on my family and career. I hope you'll still read my food posts on <a href="http://blog.shoprite.com/">Potluck</a> and that you'll find great ideas and recipes in the archive of this blog. But, I will not be adding any new content to this food blog.<br />
<br />
Thanks for reading my posts over the past five years. I appreciate all the comments and feedback from readers.Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-52169587365791513042014-11-10T11:56:00.001-05:002014-11-10T11:56:50.371-05:00In case you're wondering...Yes, I'm still here!<br />
<br />
I've been really busy this late summer/fall with my job and Max going through the Terrible Twos. I've blogged a bit for <a href="http://blog.shoprite.com/">ShopRite</a> and I have been cooking, but I haven't taken the time to photograph and write up many recipes.<br />
<br />
On a suprising and somewhat random note, I've recently learned to crochet and I'm really into it at the moment. I made so many items that I opened an Etsy shop. It's called <a href="https://www.etsy.com/shop/KeeleyStudio">KeeleyStudio</a>. I'm considering doing some craft-related posts on this blog, so if there are any fellow crafters out there (who are also food enthusiasts) let me know!<br />
<br />
I'm excited about the fall/winter food celebrations. We're hosting Thanksgiving again this year and I'm also hosting a cookie exchange for the second time in early December. I'm sure those will be blog-worthy occasions.<br />
<br />
Until next time...Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-48598222913247430352014-08-18T11:31:00.000-04:002014-08-18T11:31:12.748-04:00Product Review | Wild Veggie Purees and Blueberry Breakfast Bowl<div class="MsoNormal">
<a href="http://wildveggie.com/">Wild Veggie</a> sent me samples of a few of their products. I
received complementary samples of their <a href="http://wildveggie.com/purees/products/butternut-squash-puree/">Butternut Squash Puree</a>, <a href="http://wildveggie.com/purees/products/carrot-puree/">Carrot Puree</a>
and <a href="http://wildveggie.com/breakfastbowls/">Blueberry Breakfast Bowl</a>.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The Butternut Squash Puree makes a great shortcut for my
<a href="http://www.keeleypowell.com/2012/11/butternut-squash-soup.html">butternut squash soup</a> or can even be served straight up as <a href="http://www.keeleypowell.com/2013/01/baby-food-butternut-squash-puree.html">baby food</a>. The Carrot Puree shaves a lot of prep time off my
<a href="http://www.keeleypowell.com/2011/12/carrot-bread-emile-henry-giveaway.html">carrot bread</a> and <a href="http://www.keeleypowell.com/2013/11/carrot-souffle.html">carrot souflee</a>. Those two products are absolutely worth the time saved in food
preparation.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqYhPajBheQe_3gb9pPM6wB4v0GlJnwj4hukZueOKMmZQScmy1ImjX0D25Ryt0CrcGEdbXCNS6y-iz2N1KDK6NcVsJPDfVx0JQBwGKKStz8P40dn3twT3czbUZkX6LW7wAMOeLGbYMdKfy/s1600/IMG_6316.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqYhPajBheQe_3gb9pPM6wB4v0GlJnwj4hukZueOKMmZQScmy1ImjX0D25Ryt0CrcGEdbXCNS6y-iz2N1KDK6NcVsJPDfVx0JQBwGKKStz8P40dn3twT3czbUZkX6LW7wAMOeLGbYMdKfy/s1600/IMG_6316.JPG" height="425" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<o:p> </o:p>Max and I tried the Blueberry Breakfast Bowl on a recent Saturday
morning. Max loves blueberries and he enjoys oatmeal, too, so I figured this
would be a hit. The breakfast bowl is a blend of steel cut oats and quinoa and
is topped with whole blueberries. I was skeptical about the bowl having a fresh
blueberry taste, but it did!</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdCJn3pelrZR7IWEBXu97WIedahk8jCjTNSyQ-bBw-XPbeZSJTFeSCIpZ_LXDeFPPfwsI-ra03ycidQw16gufVAVYGbDh1asjGt5eiOb0yLtB4JCbH5tFwrFiPwgutyqguFV3Fggb2KP5n/s1600/IMG_6318.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdCJn3pelrZR7IWEBXu97WIedahk8jCjTNSyQ-bBw-XPbeZSJTFeSCIpZ_LXDeFPPfwsI-ra03ycidQw16gufVAVYGbDh1asjGt5eiOb0yLtB4JCbH5tFwrFiPwgutyqguFV3Fggb2KP5n/s1600/IMG_6318.JPG" height="426" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
This was the first time I’ve ever successfully got Max to
eat quinoa. It really helped that it was blended with steel cut oats (a family
favorite). The bowls are not overly sweet. As a matter of fact, you may decide
to add a little bit of brown sugar, depending on your personal taste.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
We stored the bowl in the freezer and then cooked it in the
microwave. It was a quick, healthy breakfast that pleased both my toddler and
me.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv89be5Xa3W-op1KhKC5GpWcS234mzH3kl9jlo_G-3EakrcxOCEk4i4j_aZWBgGjWGhlmRjYJYNVWCON-POJLKtJbSad6TJtkH1gb7gJoBBUvPbKX9lj2x3o73d8lwx-k5ARsN65CzSSaM/s1600/IMG_6328.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv89be5Xa3W-op1KhKC5GpWcS234mzH3kl9jlo_G-3EakrcxOCEk4i4j_aZWBgGjWGhlmRjYJYNVWCON-POJLKtJbSad6TJtkH1gb7gJoBBUvPbKX9lj2x3o73d8lwx-k5ARsN65CzSSaM/s1600/IMG_6328.JPG" height="426" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Max was very excited and kept yelling, “berries!” I think
that means he liked it.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]-->
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>EN-US</w:LidThemeOther>
<w:LidThemeAsian>JA</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
<w:UseFELayout/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="276">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]-->
<!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:Cambria;
mso-ascii-font-family:Cambria;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Cambria;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<!--StartFragment-->
<!--EndFragment--><br />
<div class="MsoNormal">
I think these are a great healthy weekday breakfast (or
snack) for busy adults who want to eat something healthier than a fast food
sandwich or sugary cereal. It’s a nice change from my typical healthy breakfast
of Greek yogurt. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
You can find Wild Veggie products in the freezer section of many grocery retailers. If you try them out, let me know what you think!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i>I was given complementary samples of three Wild Veggie Products. The opinions expressed in this review are entirely my own.</i></div>
Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com0tag:blogger.com,1999:blog-3973921514392182916.post-56343497884482896712014-07-21T14:58:00.000-04:002014-07-21T14:58:04.645-04:00Farm to TableSo I blinked and eight weeks flew by. Eight weeks without a blog post. There's been plenty of cooking, but not a lot of documenting. Plenty of <a href="http://instagram.com/keeleypowell">Instagramming</a> and a little <a href="https://www.facebook.com/mylifeonaplate">Facebooking</a>, but no blog posts. Sorry about that!<div>
<br /></div>
<div>
It's summertime, my little guy is turning two this week (how did that happen?!?) and believe it or not, we're still unpacking boxes on weekends (we moved over a year ago).</div>
<div>
<br /></div>
<div>
A few weeks ago I went on a farm tour with my local ShopRite store and my friend Iris from <a href="http://thepalateprincess.com/">The Palate Princess</a>. Despite the 90+ degree weather, I had a fabulous time.</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwEF-vkkJYD5xI6w0vZP-H_GkPfzBEsunEbyemy7NtrqhBtzlDJwVBirBs0zktazrx3f6k9Vh_dbAbSFqxio4fU62GOE8MWO8lVq7YbFqLpGQte5mLLoyZ72QC-7ZyImnGZ8d2JktES6Qd/s1600/DEFarmTourCollageKP.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwEF-vkkJYD5xI6w0vZP-H_GkPfzBEsunEbyemy7NtrqhBtzlDJwVBirBs0zktazrx3f6k9Vh_dbAbSFqxio4fU62GOE8MWO8lVq7YbFqLpGQte5mLLoyZ72QC-7ZyImnGZ8d2JktES6Qd/s1600/DEFarmTourCollageKP.jpg" height="640" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Check out my post over on <a href="http://blog.shoprite.com/shoprite-products/farm-to-store-a-delaware-farm-tour-with-shoprite">ShopRite's Potluck blog</a> and I'll be back soon with a recipe!</div>
</div>
Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com0tag:blogger.com,1999:blog-3973921514392182916.post-90719899517129832102014-05-21T10:00:00.000-04:002014-07-02T10:17:50.992-04:00Raspberry Lemon Parfaits<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXUoDH1V9kOaN07-qZmUURjXN_2ZejktmSud6v01v3WbGCwWGojEa_2cSknE7FiZ97ce_woqif3j6i5-0Fp4jKXbBJ6G-OjR07dUaqDagGYvWao7NvQ8UarexErVFO1jIEqq5cbUnmA2mb/s1600/RaspLemonParfait.jpg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXUoDH1V9kOaN07-qZmUURjXN_2ZejktmSud6v01v3WbGCwWGojEa_2cSknE7FiZ97ce_woqif3j6i5-0Fp4jKXbBJ6G-OjR07dUaqDagGYvWao7NvQ8UarexErVFO1jIEqq5cbUnmA2mb/s1600/RaspLemonParfait.jpg.jpg" height="426" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
This dessert is the result of a Mother's Day culinary mishap.</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
I had a plan. I was going to bake a triple-layer cake filled with fluffy cream and fresh raspberries. And then, for unknown reasons, my cake fell. It was too ugly to fill with anything, so I had to come up with a Plan B.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSMG7wz7gsZipecpq3zA_DXao3IAQROXy0cZ3aSZ__XEcgXFm2oRwLsd0jq25b-ZJLDP4odtcbhZ_umrjXmI1hE2J-F9HGFFp0ebXWK7uC5ieQT2ukNzUAn5hHlbiBlxbcrC9NMjS5-DUB/s1600/IMG_5959.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSMG7wz7gsZipecpq3zA_DXao3IAQROXy0cZ3aSZ__XEcgXFm2oRwLsd0jq25b-ZJLDP4odtcbhZ_umrjXmI1hE2J-F9HGFFp0ebXWK7uC5ieQT2ukNzUAn5hHlbiBlxbcrC9NMjS5-DUB/s1600/IMG_5959.JPG" height="426" width="640" /></a></div>
<br />
So I diced up the cake, adjusted the cream filling and made parfaits!<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCeV_Y9tdiMzG_OkBavBdLsZHpxIjg2tVR2u6lRvO3FW5CuEuf_6W_QREiyRsKsL6kSCd3oT527gJM6OZFOSgSMoJc5-zjIL18aLmynqNNDo1DD9Lfp0GwugfrwkKp7qrirMMyyIHpBa8y/s1600/IMG_5961.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCeV_Y9tdiMzG_OkBavBdLsZHpxIjg2tVR2u6lRvO3FW5CuEuf_6W_QREiyRsKsL6kSCd3oT527gJM6OZFOSgSMoJc5-zjIL18aLmynqNNDo1DD9Lfp0GwugfrwkKp7qrirMMyyIHpBa8y/s1600/IMG_5961.jpg" height="640" width="426" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
I ended up making four large parfaits, but you could easily make six regular-sized ones or eight small ones.</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpCbpLtQVP0Q8XF53tD7UP9Cv-W7dfl3BUswPdbDztAmC7wUOhm1vus8mSg6bK-DHFZiUxaplsLdU-n5mbCQR3t_L_QAv6J58R-qZIHH43Zh-LGJI5S8NGC3tmF6U3MHcCjMjAAhaX3vp3/s1600/IMG_5962.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpCbpLtQVP0Q8XF53tD7UP9Cv-W7dfl3BUswPdbDztAmC7wUOhm1vus8mSg6bK-DHFZiUxaplsLdU-n5mbCQR3t_L_QAv6J58R-qZIHH43Zh-LGJI5S8NGC3tmF6U3MHcCjMjAAhaX3vp3/s1600/IMG_5962.JPG" height="426" width="640" /></a></div>
<br />
The cake and cream are light and fluffy with a refreshing lemon flavor and the sweet raspberries were perfect. Of course, you can use another berry if that's your preference.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfQov49SwFD8d6HNP4FhfJWelAz1B2Q7QzYJ1_-JW5AmP_iMXZk8LBwtwlhpG52Gs2Hun9IQG6d7VoC46zV81_l2sqdJg_qLFXLsELZfWCf3GrbcLRGs276kHszSZbFe0NYiRbpadMIZjv/s1600/IMG_5970.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfQov49SwFD8d6HNP4FhfJWelAz1B2Q7QzYJ1_-JW5AmP_iMXZk8LBwtwlhpG52Gs2Hun9IQG6d7VoC46zV81_l2sqdJg_qLFXLsELZfWCf3GrbcLRGs276kHszSZbFe0NYiRbpadMIZjv/s1600/IMG_5970.JPG" height="426" width="640" /></a></div>
<br />
I made my cake from scratch, but if that's not your thing please feel free to purchase one from the store. It's warm outside... no need to overdo it with the oven in the kitchen!<br />
<br />
This is a quick and easy dessert for your Memorial Day celebrations! Enjoy!<br />
<br />
<b>Raspberry Lemon Parfaits</b><br />
<i>serves about 6</i><br />
<i><br /></i>
diced cake, about 6 cups (no need to be precise) from scratch or store-bought<br />
about 2 pints of fresh raspberries berries, washed and dried<br />
1 cup heavy whipping cream, whipped until soft peaks form<br />
1 8-ounce package cream cheese, at room temperature<br />
2 cups confectioner's (powdered) sugar<br />
1 teaspoon pure lemon extract<br />
<br />
With an electric mixer, mix together cream cheese, lemon extract and powdered sugar until blended. Gently fold in whipped cream. Set aside.<br />
<br />
Place a few pieces of cake on the bottom of each dish/cup. Put whipped cream over the cake and then top with berries. Repeat with each dish/cup until all are full.<br />
<br />
Cover each dish with plastic wrap and place in the refrigerator for at least 30 minutes before serving.<br />
<br />
You can make these parfaits about 6 hours before serving, but try to consume them within 24 hours or the whipped cream will deflate.<br />
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-6486822110291387942014-05-16T15:08:00.000-04:002014-05-16T15:08:22.353-04:00San Diego | Brunch at Hotel del Coronado<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1-rXIdhCqP0J3b9s8SEyoMRdAL-_zJDPi77VGdo4uybc-xLiWZouGYE1pCmu0QBaMjUJZd2XZrLYzaNwI_dXILGD9IEgqA62G1oq7ZPhjRoAuki-DO2OntMff7OFcNconB1cSui6yRdWH/s1600/IMG_5726.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1-rXIdhCqP0J3b9s8SEyoMRdAL-_zJDPi77VGdo4uybc-xLiWZouGYE1pCmu0QBaMjUJZd2XZrLYzaNwI_dXILGD9IEgqA62G1oq7ZPhjRoAuki-DO2OntMff7OFcNconB1cSui6yRdWH/s1600/IMG_5726.jpg" height="640" width="426" /></a></div>
<br />
A few weeks ago I had the pleasure of spending 8 days in San Diego. I was traveling for work and I didn't have much free time. I did, however, make time (and room in my personal budget on my only free morning) for a very special brunch at the famous Hotel del Coronado.<br />
<br />
This was my first trip to California and a few people back home told me that this brunch was the best they've ever had and worth the $85 (gulp!) price tag. Yes, nearly $100 for brunch. But, how many times am I going to be in San Diego with a free schedule on a Sunday morning? I have no idea. So I just splurged and went. It was so worth it.<br />
<br />
<a href="http://hoteldel.com/san-diego-accommodations/san-diego-vacation-packages/?_vsrefdom=KSLDC-ppc&gclid=CJiNvdeOsb4CFRAaOgodvS0AvQ">Hotel del Coronado</a> is located on Coronado Island which is separated from downtown San Diego by a bridge that's a couple of miles long. The hotel is famous, over a century old and some people say it's haunted. I'll assure you that it's beautiful and not creepy at all. The entire town of Coronado is well worth the visit if you're ever in San Diego.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbpiNTZMJYiKYYQkp2FVBwaVjnltIuNjVtrzv-JfXeFWoEMHXv5ND231wfIiAJc7U7xHLIlGOAj1nYsmPqnmN2tGLdBvo8OlFu-gCkb70bElUElWTFksox9-Ecpa4yhtWYtOmaYKoCwniG/s1600/IMG_5733.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbpiNTZMJYiKYYQkp2FVBwaVjnltIuNjVtrzv-JfXeFWoEMHXv5ND231wfIiAJc7U7xHLIlGOAj1nYsmPqnmN2tGLdBvo8OlFu-gCkb70bElUElWTFksox9-Ecpa4yhtWYtOmaYKoCwniG/s1600/IMG_5733.JPG" height="426" width="640" /></a></div>
<br />
I visited Hotel del Coronado early in my trip, so it was here that I got my first view of the Pacific Ocean (at least from the ground). Yes, it was amazing. Unlike the Atlantic Ocean, here I saw cacti and succulents growing in the dry sand on the beach. I'm pretty sure we don't have anything like that on the east coast. I was also amazed that you can see mountains within sight of the beach. If you visit Coronado, the beach is right there.<br />
<br />
But let's talk about the food. The selection was amazing and I thoroughly enjoyed 90% of what I tasted. There was a huge seafood section, a cheese bar (warm brie, dried fruits, nuts!), a bit of Mexican cuisine, plenty of fresh fruits, all types of vegetables, every salad imaginable (with and without meat and/or seafood), a massive carving station, beautiful desserts, bottomless mimosas and bloody Marys, and every traditional breakfast food you'd expect (waffles, french toast, pancakes, an omelet station). The service was fantastic, as well. My glasses were always full, my table was always clean and cleared of crumbs and I never had to wait for any food to be replenished.<br />
<br />
Some of the seafood:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBFuFFUPUrMNSDOWsZUIWn6WBL61hSRAyIz0c5P3hrCuoW0SKDBJ9_7FyVMYO68RR8NgSyKq1lkFyblskPntPAY2yvXH0K5IHxplwXkMgTRXZ5hcGuA-FHLI7RS3TTyJlnGCe0UsTbHO1j/s1600/IMG_5706.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBFuFFUPUrMNSDOWsZUIWn6WBL61hSRAyIz0c5P3hrCuoW0SKDBJ9_7FyVMYO68RR8NgSyKq1lkFyblskPntPAY2yvXH0K5IHxplwXkMgTRXZ5hcGuA-FHLI7RS3TTyJlnGCe0UsTbHO1j/s1600/IMG_5706.JPG" height="426" width="640" /></a></div>
<br />
A few salads (one with calamari and the other with scallops):<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghbedTEITJDYS17Ps60VH00-_eglmxPscIJcY0NG61O49brQf-x5PJ2Sx9giBlr-RfX8v_hSUTOwTbURRgavcExQ_j3ZOmlQkmmqiqBNzyh1nJcSoK0DZYwvExbuAJV2l3_k3ntc_gguHh/s1600/IMG_5707.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghbedTEITJDYS17Ps60VH00-_eglmxPscIJcY0NG61O49brQf-x5PJ2Sx9giBlr-RfX8v_hSUTOwTbURRgavcExQ_j3ZOmlQkmmqiqBNzyh1nJcSoK0DZYwvExbuAJV2l3_k3ntc_gguHh/s1600/IMG_5707.JPG" height="426" width="640" /></a></div>
<br />
Cheeses and condiments:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgjmGQx3_F30lht2QBm3toQzbo1VkHUAfGk0tsLDzx_7e4Apb8ZBb9RdjJ5VeOkTiyE8N5JwQIYHDGahlOkXGJfsk2D0t4orL2RV9VZLcCXgNH8kTsyu3CB7oT13IUc66EOWL7OEMwJN5r/s1600/IMG_5708.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgjmGQx3_F30lht2QBm3toQzbo1VkHUAfGk0tsLDzx_7e4Apb8ZBb9RdjJ5VeOkTiyE8N5JwQIYHDGahlOkXGJfsk2D0t4orL2RV9VZLcCXgNH8kTsyu3CB7oT13IUc66EOWL7OEMwJN5r/s1600/IMG_5708.JPG" height="426" width="640" /></a></div>
<br />
Roasted vegetables:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIv0A2ToqiGK-yqgbb6918fyKpS6g34rB2bmZiDpkzfPHISfnTh7TS-Hay0ZXn5Oixo3XUZYQjToXC8uDMg9xuf0g_kJNoSKVXUeycO8TYrwOEWNGM7KVNHXcqIoihAQH7X7CHLS6-NE1s/s1600/IMG_5709.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIv0A2ToqiGK-yqgbb6918fyKpS6g34rB2bmZiDpkzfPHISfnTh7TS-Hay0ZXn5Oixo3XUZYQjToXC8uDMg9xuf0g_kJNoSKVXUeycO8TYrwOEWNGM7KVNHXcqIoihAQH7X7CHLS6-NE1s/s1600/IMG_5709.JPG" height="426" width="640" /></a></div>
<br />
Just a few of the desserts:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgewAeKYMwOv1b7DhqE4Kx2BjAZAjdy8dgAUN4BgdneiFPjuUWhdxn_qS0jw7Emwawv3hD5SP96ios18EyrgBuQQLwjygC19oXxKXZ1usqN-6Ve_hjoHpRpERDxr0Dfq_Q1OqzD9CP2c_kd/s1600/IMG_5711.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgewAeKYMwOv1b7DhqE4Kx2BjAZAjdy8dgAUN4BgdneiFPjuUWhdxn_qS0jw7Emwawv3hD5SP96ios18EyrgBuQQLwjygC19oXxKXZ1usqN-6Ve_hjoHpRpERDxr0Dfq_Q1OqzD9CP2c_kd/s1600/IMG_5711.JPG" height="426" width="640" /></a></div>
<br />
Mini breakfast souflees and Grand Marnier French Toast:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiagr1AdMscKqGRUuPByry9PQeLBSF4bqX5gk67wekAUv8XtxrSS1JrC_oePXkmlefJ7z-J0f_3eeMXpKlH9G7NVT0Q8uP0KS6cDsJEZGAf0XrtuEXpn2iehSrwlIq84R6SyW28gbUBTLO5/s1600/IMG_5714.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiagr1AdMscKqGRUuPByry9PQeLBSF4bqX5gk67wekAUv8XtxrSS1JrC_oePXkmlefJ7z-J0f_3eeMXpKlH9G7NVT0Q8uP0KS6cDsJEZGAf0XrtuEXpn2iehSrwlIq84R6SyW28gbUBTLO5/s1600/IMG_5714.JPG" height="426" width="640" /></a></div>
<br />
Ranchero beans:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkc9oZ_0yFQ4nQBdKwOsmLjzl_lJCmvbH_YxoGUZHM14uzKGE89qoemj5kGMLvmvLVJo_p87HugpPZJlFf9f3AxnHYHgRqTNR4X0nBYbVQoctmXbIHeXtjrXeXv1rb7Bbs7YmrokaEnAZy/s1600/IMG_5717.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkc9oZ_0yFQ4nQBdKwOsmLjzl_lJCmvbH_YxoGUZHM14uzKGE89qoemj5kGMLvmvLVJo_p87HugpPZJlFf9f3AxnHYHgRqTNR4X0nBYbVQoctmXbIHeXtjrXeXv1rb7Bbs7YmrokaEnAZy/s1600/IMG_5717.JPG" height="426" width="640" /></a></div>
<br />
Roasted Brussels sprouts sizzling on a hot plate (the best I've ever eaten):<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhBTFHZvdWGWA8vYdCkqs085Cme3xrhklUvhmNJyZVGPBJsNzajhR1I-uIm1KTbhrSD4fxW_DSrNqbd_wORS0OelNT0wEFWEJuOaFhBJlI10mMApEOGlZUPlVMzkgk8umjHhawZTQJOook/s1600/IMG_5718.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhBTFHZvdWGWA8vYdCkqs085Cme3xrhklUvhmNJyZVGPBJsNzajhR1I-uIm1KTbhrSD4fxW_DSrNqbd_wORS0OelNT0wEFWEJuOaFhBJlI10mMApEOGlZUPlVMzkgk8umjHhawZTQJOook/s1600/IMG_5718.JPG" height="426" width="640" /></a></div>
<br />
Watermelon, honeydew, cantaloupe, and pineapple, soaked in a sweet basil solution:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzGRwyh-ob6hT6hTg4tQbVhBhyphenhyphenXB22_gCLO56WHcOny4lO0FTcUcJCOYkZuLiEck72METHOBuwniBkaDkvx61KDWAE_CRfr_eBud28XHfanfGxFC_dWo0Y-d0B6hAPKl0KM05Bmf8ilron/s1600/IMG_5719.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzGRwyh-ob6hT6hTg4tQbVhBhyphenhyphenXB22_gCLO56WHcOny4lO0FTcUcJCOYkZuLiEck72METHOBuwniBkaDkvx61KDWAE_CRfr_eBud28XHfanfGxFC_dWo0Y-d0B6hAPKl0KM05Bmf8ilron/s1600/IMG_5719.JPG" height="426" width="640" /></a></div>
<br />
This brunch was an awesome splurge and I'll remember it for years to come. What impressed me the most is that while the food is mass produced (it is a buffet, after all), each dish tastes like it was prepared with care in a small batch by an expert chef... because I'm sure it was! I also appreciate the presentation of the food on the buffet. You feel like you're serving yourself at an intimate dinner party instead of a huge buffet.<br />
<br />
I am so happy that I decided to enjoy this memorable brunch experience. I think this meal would be a great choice for a special celebration like a milestone birthday or anniversary. Plus I got some great ideas for my own meals at home. I'm hoping to attempt Grand Marnier French Toast sometime in the near future.<br />
<br />
Are you into brunch? Have you splurged on a special meal lately?Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-32921649260346682302014-04-16T10:55:00.002-04:002014-04-16T10:55:35.328-04:00Easter Entertaining and Menu IdeasAfter a long, cold winter with tons of ice and snow (you should see the condition of our driveway... it's a cracked mess!) I am so excited that the flowers are finally blooming, the grass is green and Easter is this weekend!<br />
<br />
I'm hosting a small Easter dinner this year and I'm very excited. One of the best things about <a href="http://www.keeleypowell.com/2013/06/what-had-happened-was.html">moving to a larger home</a> with a formal dining room has been sharing our space with friends and family for special meals, parties and holidays. It really makes the hassle of moving worth it.<br />
<br />
I'm in the process of finalizing our Easter dinner menu. I've created <a href="http://www.pinterest.com/keeleypowell/easter-menu/">a board on Pinterest</a> with my menu and tablescape ideas, so please check it out and let me know what you think. My plan is to make a traditional meal, but to make sure that it's distinct from the heavier foods that we typically serve during the cold weather holidays (Thanksgiving and Christmas).<br />
<br />
I'll be trying some new recipes as well as some that I've made in the past that aren't on the blog. There are a few old favorites from this blog that will make an appearance at dinner:<br />
<br />
<a href="http://www.keeleypowell.com/2012/03/sweet-and-savory-roasted-sweet-potatoes.html">Sweet and savory roasted sweet potatoes</a> are a lighter and healthier way to bring sweet potatoes to your holiday dinner table. I love to enjoy these in the spring and summer with barbecue.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2v9oPPK7SoF18yPLE4MsQKKm-WsyhATH1hdbzaertbm0aYhDKe-syqPtWeveVbisIvww6bmWOT9fVsnodDLnwBWU5Gqel7GLmNuqBm3mvmfzcCaAk-yUPI-n85x6anaBgbe_9AahjpPBd/s1600/sweet+potatoes.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2v9oPPK7SoF18yPLE4MsQKKm-WsyhATH1hdbzaertbm0aYhDKe-syqPtWeveVbisIvww6bmWOT9fVsnodDLnwBWU5Gqel7GLmNuqBm3mvmfzcCaAk-yUPI-n85x6anaBgbe_9AahjpPBd/s1600/sweet+potatoes.JPG" height="426" title="sweet and savory roasted sweet potatoes" width="640" /></a></div>
<br />
Asparagus is in season and <a href="http://www.keeleypowell.com/2010/06/roasted-asparagus.html#uds-search-results">roasted asparagus</a> is always a spring favorite around here.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinpnH4Cn2oe1FP614BWWmH6IFFBdThF-b15uNvqGLcnR-Ma0WzDsNmOIuD0UkChQzfddd2XP28wyntngGnaU13G8yzcr8Y3vNvoI-JeqOgrKqfO5prIQcIZ9UxKMDdA_m9pas6h0hLG_hP/s1600/asparagus.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinpnH4Cn2oe1FP614BWWmH6IFFBdThF-b15uNvqGLcnR-Ma0WzDsNmOIuD0UkChQzfddd2XP28wyntngGnaU13G8yzcr8Y3vNvoI-JeqOgrKqfO5prIQcIZ9UxKMDdA_m9pas6h0hLG_hP/s1600/asparagus.JPG" height="480" width="640" /></a></div>
<br />
Of course in addition to turkey and roasted pork loin, we'll also have macaroni and cheese, <a href="http://blog.shoprite.com/recipes/southern-style-cornbread-dressing">Southern-style cornbread dressing</a>, and some indulgent desserts, too.<br />
<br />
Do you have any special plans for the Easter holiday? Have you hosted a family holiday meal? I'm new to this, but Thanksgiving was a hit last year, so I'm looking forward to many more!Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-63613464824300058322014-04-08T15:47:00.000-04:002014-04-08T15:47:23.854-04:00Weeknight Red Beans and Rice<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFRgBunm7DlU9kBeqpjelD0qPFc5B0kjdhm7rcSMHFDXBQh44W5a5bh5ecVdO89YrxRUt9YqG_VyTKUmPmprmz1NbFDIy5wuayF9jZSimXplN4T9E_651IN_qDqr5hdiAzNNMH0E1-RXmJ/s1600/RBandR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFRgBunm7DlU9kBeqpjelD0qPFc5B0kjdhm7rcSMHFDXBQh44W5a5bh5ecVdO89YrxRUt9YqG_VyTKUmPmprmz1NbFDIy5wuayF9jZSimXplN4T9E_651IN_qDqr5hdiAzNNMH0E1-RXmJ/s1600/RBandR.jpg" height="640" width="640" /></a></div>
<br />
This recipe was born after I bought way too many cans of red beans. I have no idea what I was thinking, but somehow I accumulated more than 25 cans of red beans over the course of a year. We typically eat black beans, so I still don't know how or why I made this mistake, but I decided it was time to find a recipe for these beans.<br />
<br />
I'm not from New Orleans, so it goes without saying that this red beans and rice recipe probably isn't authentic. Despite this fact, it tastes great and it's quick enough to prepare that you can put it into your weeknight dinner rotation.<br />
<br />
I browned the vegetables in a little rendered bacon fat, which brings an extra layer of smoky flavor to this dish. I keep bacon fat in my refrigerator for special meals. Whenever I cook bacon I pour the rendered fat into a mason jar and store it in the refrigerator. However, you can substitute vegetable oil if you don't have or use bacon fat. You can also use a chicken andouille sausage if you don't eat pork.<br />
<br />
Most of the ingredients have a decent shelf life, so you can shop for this meal a week or more in advance and have everything on hand for when the mood strikes you. I was looking for a change from the typical pizza/pasta/sandwich quick weeknight dinner rotation. I wanted something complex and savory. This hit the spot. It's very savory, a little spicy and has a a fresh ending with those green onions on top. The leftovers are even more awesome than the original meal.<br />
<br />
<b>Weeknight Red Beans and Rice</b><br />
<i>yield: about 6 servings</i><br />
<i><br /></i>
3 tablespoons bacon fat (or vegetable oil)<br />
1 medium onion, diced<br />
2 celery stalks, diced<br />
1 green bell pepper, diced<br />
2 cloves garlic, minced<br />
2 tablespoons tomato paste<br />
1 1/2 teaspoons dried thyme<br />
1/2 teaspoon garlic powder<br />
1/2 teaspoon black pepper<br />
2 teaspoons smoked paprika<br />
1 piece of smoked turkey (you can find smoked turkey parts in the meat section of the grocery store)<br />
about 14 ounces of andouille sausage or smoked sausage<br />
1 1/2 cups water<br />
3 cans of red beans (I use small red beans), 2 rinsed and drained and one straight from the can<br />
chopped green onion, for garnish (optional)<br />
<br />
Heat bacon fat in a wide pot on medium-high heat until melted.<br />
<br />
Saute onion, celery and bell pepper until softened, about 3-5 minutes.<br />
<br />
Mix in garlic, tomato paste, thyme, garlic powder, black pepper and smoked paprika. Stir and cook for about two minutes.<br />
<br />
Add in smoked turkey, smoked sausage, water and beans. Bring to a boil, then reduce to a simmer.<br />
<br />
Simmer for 15 minutes. Use a potato masher or the back of a spoon to mash up about half of the beans to thicken the sauce. Simmer for an additional 10 minutes.<br />
<br />
Check seasonings. Add salt and pepper, if necessary. Serve over rice. Garnish with green onions, if desired.<br />
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com0tag:blogger.com,1999:blog-3973921514392182916.post-87160705095273666682014-03-31T10:00:00.000-04:002014-03-31T10:00:09.202-04:00The Lime Shortage<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNQnWGdYjmRhA0txm4uUsxJbJAoFUvP45Nx-i5S6_MavitvFL0ET9tnb6vR3EM8Pn_TJxJKYmTi1-TsNfQ54jsjS-gFocP-Ncyq3N9yZpNvOP716T8iEvr0BubsRgKd-6rMGo0d52dvxof/s1600/Limes_whole_and_halved.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNQnWGdYjmRhA0txm4uUsxJbJAoFUvP45Nx-i5S6_MavitvFL0ET9tnb6vR3EM8Pn_TJxJKYmTi1-TsNfQ54jsjS-gFocP-Ncyq3N9yZpNvOP716T8iEvr0BubsRgKd-6rMGo0d52dvxof/s1600/Limes_whole_and_halved.jpg" height="426" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">photo from <a href="http://en.wikipedia.org/wiki/Lime_(fruit)">Wikipedia</a></td></tr>
</tbody></table>
Have you heard all the news stories about <a href="http://www.usatoday.com/story/news/nation-now/2014/03/26/lime-mexico-high-prices/6914737/">the lime shortage</a>? Bad weather in Mexico (where we get most of our limes, at least in my part of the US) is causing supply to decrease and prices to skyrocket. I used to pay about .25 per lime at ShopRite, but on my most recent visit limes were $1 <i>each</i>. I couldn't bring myself to pay a dollar for a small, blemished piece of fruit. It's funny how as soon as I knew I couldn't get limes for a cheap price I had a strong craving for limes and lime juice. <a href="http://www.keeleypowell.com/2012/09/roasted-tomato-salsa.html">Salsa</a>, margaritas, <a href="http://www.keeleypowell.com/2010/09/thai-style-chicken-fried-rice.html">Thai food</a>, <a href="http://www.keeleypowell.com/2014/02/chicken-tortilla-soup.html">chicken tortilla soup</a>... all of a sudden I craved every single recipe that involved limes.<br />
<br />
Shortly after I went into shock over lime prices, the media was flooded with explanations. Apparently the next crop of limes will be ready in May, so there may be some price relief in the short term.<br />
<br />
In the meantime, I celebrated when I found a 5 pound bag of limes at Costco for $9 last night. Did I need five pounds of limes? No. Will I find a way to use them? Probably. I may even share a few. Apparently they're worth $1 a piece.<br />
<br />
What are your favorite lime recipes? I'm hoping this batch of limes will last me a few weeks into April, so I'm looking for some good ways to use them. Anyone else feeling impacted by the lime shortage?<br />
<br />
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com0tag:blogger.com,1999:blog-3973921514392182916.post-67068219531416520432014-03-21T15:48:00.002-04:002014-03-21T15:48:34.226-04:00Buttermilk Biscuits<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX8L9pALf9t-otKoMLMfp2Trmr14HMCHebY6EjFtaJ02mtNhMqIzbH3OhN8_O2skQsNotGt-YXu1zmQ1xhXWdYcmualTSS9Bny4nedX2LykoEKJl2uVx1rkA_NswE8WaUDgcgcQbvEGK0L/s1600/buttermilk+biscuits.jpg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX8L9pALf9t-otKoMLMfp2Trmr14HMCHebY6EjFtaJ02mtNhMqIzbH3OhN8_O2skQsNotGt-YXu1zmQ1xhXWdYcmualTSS9Bny4nedX2LykoEKJl2uVx1rkA_NswE8WaUDgcgcQbvEGK0L/s1600/buttermilk+biscuits.jpg.jpg" height="436" width="640" /></a></div>
<br />
Apparently I love biscuits. There are several biscuit recipes on this blog, including two different versions of cheddar bay biscuits (<a href="http://www.keeleypowell.com/2012/06/scratch-cheddar-bay-biscuits.html">here</a> and <a href="http://www.keeleypowell.com/2011/02/cheddar-biscuits.html">here</a>). And don't even get me started on the scones (in <a href="http://www.keeleypowell.com/2012/08/cinnamon-raisin-scones.html">cinnamon raisin</a>, <a href="http://www.keeleypowell.com/2014/02/cheddar-scones.html">cheddar</a>, and <a href="http://www.keeleypowell.com/2010/07/blueberry-scones.html">blueberry</a>), which are pretty much a cousin to the biscuit.<br />
<br />
What can I say? I love a buttery biscuit (or scone!).<br />
<br />
I love that biscuits can be served at any time of day, come together quickly, and they play nice with one of my favorite ingredients: butter. In addition, you can make a large batch of biscuits and freeze the unbaked biscuits for a quick bread option anytime. Just add a few additional minutes to the baking time when baking from frozen.<br />
<br />
The key to a good biscuit is not overworking the dough and making sure you add enough salt and fat (in this case butter) to get the taste and texture right. I like to use a food processor to sift my dry ingredients, mix in the butter and finally mix in the wet ingredients. Then I knead the dough very, very briefly (as in, no more than five times) and start cutting my biscuits.<br />
<br />
I love this recipe because the biscuits are buttery, flavorful, fluffy and they rise very well due to all the baking powder. I baked a dozen for Sunday brunch and they didn't make it through the day.<br />
<br />
If you're looking for a good, basic biscuit recipe, this is it. If you have no willpower, I strongly suggest you park some of these biscuits in the freezer for future meals. I had a hard time resisting them and I was happy when my brother took a few home and saved me from biscuit overload. Enjoy!<br />
<br />
<i>A note on ingredients: I use kosher salt, salted butter and aluminum-free baking powder. You can find aluminum-free baking powder among all the other options in the baking aisle. </i><br />
<br />
<b>Buttermilk Biscuits</b><br />
<i>makes about 1 dozen</i><br />
<br />
2 cups flour<br />
1 teaspoon salt<br />
2 tablespoons baking powder, cut into small pieces<br />
1 stick (1/2 cup) butter<br />
1 cup buttermilk<br />
2-3 tablespoons butter, melted, for topping biscuits after baking<br />
<br />
Preheat oven to 425 degrees. Cover a baking sheet with parchment paper.<br />
<br />
In a food processor (or in a large bowl with a whisk) pulse/blend together flour, salt, and baking powder.<br />
<br />
Add butter to food processor and pulse (if working by hand, use a pastry blender) until mixture resembles wet sand (about 10 pulses). Don't overmix!<br />
<br />
Pour in buttermilk and pulse (or stir, if working my hand) until the wet and dry ingredients are just blended. Don't overmix!<br />
<br />
Turn mixture out onto a a floured surface and sprinkle a little flour on top of the dough. Knead three to five times and then gently pat into a rectangle-ish shape about 1" thick.<br />
<br />
Cut biscuits with a round mold or the top of a drinking glass. I use a 3" biscuit cutter.<br />
<br />
At this point you can either freeze the formed biscuits (flash freeze them on wax paper on a tray before piling them into a freezer-safe bag) or you can put them on a baking sheet and place them in the oven. Bake for 15 minutes or until golden brown. Brush the tops of hot biscuits with melted butter. Serve warm and enjoy!<br />
<br />
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com2tag:blogger.com,1999:blog-3973921514392182916.post-15172470609143605292014-02-26T10:10:00.000-05:002014-02-26T10:10:03.177-05:00Chicken Tortilla Soup<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc0d6nH3VuSPBNZU6xgwQciE4wb3nU4FT-izhUASB-lIX7y6KbwSFPdwpEtiBG2Cy0rsjxXaPXTStIRcOdPZv70WKbpjPstsYDwc6cYWWAUK2E7PzYunZZlWYt4U0m4KZ1u8O5KP7XgJv-/s1600/IMG_6255.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc0d6nH3VuSPBNZU6xgwQciE4wb3nU4FT-izhUASB-lIX7y6KbwSFPdwpEtiBG2Cy0rsjxXaPXTStIRcOdPZv70WKbpjPstsYDwc6cYWWAUK2E7PzYunZZlWYt4U0m4KZ1u8O5KP7XgJv-/s1600/IMG_6255.JPG" height="400" width="400" /></a></div>
<br />
<br />
We've had a rough winter here in Delaware. We've seen record cold and record snowfall. We pretty much didn't see the grass in our yard from December until late-February... and it's snowing again. I love snow. It's beautiful...<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8b3BYB5KzNLdfsTPpgO4JYY3NnVR5CPlTUasgRDuM0Lpv89ogkjdJ7jMj2DXMCzfPw_zJwskDEKnzFdLeNcQe3WYP08_TFy0T7lejD1xG0U_Ennp4QNi-LuSjJjJocTQwZL8cvLfn91dT/s1600/IMG_6201.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8b3BYB5KzNLdfsTPpgO4JYY3NnVR5CPlTUasgRDuM0Lpv89ogkjdJ7jMj2DXMCzfPw_zJwskDEKnzFdLeNcQe3WYP08_TFy0T7lejD1xG0U_Ennp4QNi-LuSjJjJocTQwZL8cvLfn91dT/s1600/IMG_6201.JPG" height="400" width="400" /></a></div>
<br />
<br />
But, it makes for hazardous driving and walking conditions and it often leaves the entire family stuck indoors for days. Cabin fever sets in. We miss sunshine, barbecues, the backyard.<br />
<br />
So when I'm not at work, I'm cooking and baking. These days I don't get around to blogging as often because I'm very absorbed in the chronicles of a certain 19 month-old...<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7D3OP7y3acpgef2RhmVQrch8zwHRMyMxl5mDWodIo02dQac9u2gIC5-keHkfTSmYk5kKV2plMvp3XKtXKHF7B_RJS4lDbjEuazh8PC8fPLS6bv4ZhAgfgvJEdhBFbHIM8z-PY2nzoqUfU/s1600/IMG_6177.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7D3OP7y3acpgef2RhmVQrch8zwHRMyMxl5mDWodIo02dQac9u2gIC5-keHkfTSmYk5kKV2plMvp3XKtXKHF7B_RJS4lDbjEuazh8PC8fPLS6bv4ZhAgfgvJEdhBFbHIM8z-PY2nzoqUfU/s1600/IMG_6177.JPG" height="400" width="400" /></a></div>
<br />
<br />
But trust me, I'm doing a lot of cooking! In all of this cooking I think I've finally perfected my chicken tortilla soup recipe. I love it because it's hot and a little spicy and warms you up on a cold day, yet at the same time has a burst of fresh flavor that reminds you of summertime. You could definitely serve this all year. I served it back in December at my cookie exchange party (along with <a href="http://www.keeleypowell.com/2012/11/butternut-squash-soup.html">butternut squash soup</a>) and it was a hit.<br />
<br />
Before I share the recipe, here are a few tips:<br />
<br />
1. A pre-cooked rotisserie chicken is great for many meals that contain chicken. It's the basis for my <a href="http://www.keeleypowell.com/2012/02/chicken-pot-pie.html">chicken pot pie</a>, <a href="http://www.keeleypowell.com/2010/01/chicken-and-dumplings.html">chicken and dumplings</a>, <a href="http://www.keeleypowell.com/2014/01/chicken-tamale-casserole.html">chicken tamale casserole</a> and this soup. I pick up a big chicken at Costco for $4.99.<br />
<br />
2. You can freeze any pre-cooked chicken (grilled, baked, rotisserie, etc.) and save it for future recipes. In this case, I take leftover rotisserie chicken, remove the skin and bones and seal it with my Food Saver for future meals. I just pop the frozen, cooked chicken in the microwave for two or three minutes, chop it up, and proceed with my recipe.<br />
<br />
3. This soup freezes well. You can freeze it in quart-sized deli containers or any freezer-safe food container. I like to add fresh toppings when I serve it (chopped red onion, cilantro, cheese, lime, etc.) to kick up the flavor.<br />
<br />
I love topping my soup with shredded cheese, red onion and cilantro and enjoying it with a cheese quesadilla on the side. If you're looking for a kick of summertime freshness during these last few days of winter, try this soup.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXsuOa10Bv7j1wpqWVkoKLEvuJMAGb6KEzYTf2JBwMdPHib3kA9myXm1rWYJrFpDLXUdM-U1AwTpbtkAcxpTGibOVGrz0BPrvT065ekWi1u1ft1qbK6ucLL1Uo8iA8mw0ArLCQwVqK5FJE/s1600/IMG_6254.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXsuOa10Bv7j1wpqWVkoKLEvuJMAGb6KEzYTf2JBwMdPHib3kA9myXm1rWYJrFpDLXUdM-U1AwTpbtkAcxpTGibOVGrz0BPrvT065ekWi1u1ft1qbK6ucLL1Uo8iA8mw0ArLCQwVqK5FJE/s1600/IMG_6254.jpg" height="400" width="400" /></a></div>
<br />
<br />
<b>Chicken Tortilla Soup</b><br />
<i>8-10 servings</i><br />
<br />
1 medium onion, diced<br />
1 red or green pepper, diced<br />
2 cloves of garlic, minced<br />
3 tablespoons tomato paste<br />
1 1/2 teaspoons cumin<br />
1 1/2 teaspoons chili powder<br />
1/2 teaspoon garlic powder<br />
1 can Rotel (Original flavor)<br />
4 cups low sodium chicken broth or stock<br />
3 cups water<br />
1/3 cup uncooked long grain white rice<br />
1 cup frozen corn<br />
1 can black beans, rinsed and drained<br />
2 cups chopped, cooked chicken seasoned to taste with salt, cumin and chili powder<br />
3 tablespoons corn flour (masa) dissolved in 1/3 cup water<br />
1/4 cup chopped fresh cilantro<br />
1/4 cup fresh lime juice (from 1-2 limes)<br />
salt and pepper, to taste<br />
diced red onion, cilantro, shredded cheese, tortilla chips, etc. for topping (optional)<br />
<br />
In a large pot, saute onions and green/red pepper in about 4 tablespoons of vegetable oil over medium heat for about 5 minutes, or until softened.<br />
<br />
Add garlic, tomato paste, cumin, chili powder and garlic powder to the pot. Stir and cook for 1-2 minutes.<br />
<br />
Add Rotel, chicken stock, water, rice corn, black beans, chicken and masa mixture to the pot. Bring to a boil. Cover and reduce to simmer. Simmer for 20-25 minutes.<br />
<br />
Add lime juice and fresh cilantro. Check for seasonings. Add additional salt, pepper, cumin or chili powder, if desired. <br />
<br />
Serve with red onion, additional cilantro, shredded cheese and tortilla chips for garnish. Leftovers freeze well. Soup may thicken in the refrigerator. If this happens, thin it out with additional chicken broth before heating and serving leftovers.<br />
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-27297762388838056612014-02-06T15:21:00.001-05:002014-02-06T15:21:45.108-05:00Cheddar Scones <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6d5kEiWEo7B-RPJaFlL7wZco_nkvC8M3CKg7ypxhssOpYnu7TWYa3btqE9emQM4Z_mnHrf_K1_Kzs95FxDnJWadMp3VLL8T6bsXpgGAfGgR6Ty437FEfptm9cEsghSIBkm3vrEkDUbenm/s1600/Cheddar+Scones+Main.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6d5kEiWEo7B-RPJaFlL7wZco_nkvC8M3CKg7ypxhssOpYnu7TWYa3btqE9emQM4Z_mnHrf_K1_Kzs95FxDnJWadMp3VLL8T6bsXpgGAfGgR6Ty437FEfptm9cEsghSIBkm3vrEkDUbenm/s1600/Cheddar+Scones+Main.jpg" height="436" width="640" /></a></div>
<br />
I'm proud to say that over the past year I've mastered the scone technique. What's not to love about a buttery, biscuit-like pastry filled with sweet or savory ingredients? My family loves my <a href="http://www.keeleypowell.com/2012/08/cinnamon-raisin-scones.html">cinnamon raisin scones</a> so I wanted to try a savory version that could go beyond breakfast and coffee breaks.<br />
<br />
These cheddar scones (pictured here with <a href="http://www.keeleypowell.com/2012/11/butternut-squash-soup.html">butternut squash soup</a>) are a burst of cheesy, savory flavor. Yes, you can enjoy them with your breakfast, but they're even more fun when they show up in the bread basket for lunch or dinner.<br />
<br />
I encourage you to make double batch and freeze the cut, yet unbaked scones so you can bake them fresh as needed. They're like a cheddar biscuit, only fancier. Enjoy!<br />
<br />
<b>Cheddar Scones</b><br />
<i>yield: about 16 small scones</i><br />
<br />
3 cups all-purpose flour<br />5 teaspoons baking powder<br />1/4 teaspoon salt<div>
1/2 teaspoon garlic powder</div>
<div>
1 teaspoon coarse ground black pepper<br />2 sticks (1/2 pound) butter (I use salted butter), cubed<br />1 egg<br />3/4 cup buttermilk<br />1 cup shredded sharp cheddar cheese (I love Cabot)<br />1 additional egg for egg wash<br /><br />In the bowl of a food processor, combine flour, baking powder, salt, garlic powder, pepper and butter. Pulse until butter is pea-sized and mixture has a sandy texture. If you don't have a food processor, place these ingredients in a bowl and combine using a pastry cutter or two forks.<br /><br />Pour flour mixture into a large bowl. Mix in shredded cheddar.<br /><br />In a small bowl, whisk together one egg and buttermilk. Stir wet mixture into flour mixture. Mixture will be crumbly. Knead gently with your hands. Pour onto parchment paper (or an oven-safe silicone mat). Roll into a rectangle about 1/2 inch thick. Place in refrigerator for at least 30 minutes to chill dough.<br /><br />Preheat oven to 400 degrees.<br /><br />Cut dough into 16 small triangles. [At this point you can flash-freeze the scones and bake them at a later date.] Place on a baking sheet leaving 1 inch between scones. Whip one egg and brush egg on top of unbaked scones. Bake scones for 15 minutes or until golden brown. Serve warm or at room temperature.</div>
Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com2tag:blogger.com,1999:blog-3973921514392182916.post-42341165564407686912014-01-27T15:46:00.000-05:002014-01-27T15:46:15.838-05:00Grocery Tips | Stock Up and Save with Canned Goods<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJzgEyvEegfjBiVGo5MuA24zhm8b3LD4TaumMQdYTpyHY_qAWI2kRb2SbtCi1UvalJS6UaqwOOt65KGP9txUh61Tg2J_7Cqi2I4SOgOPtkBTdiss2fF8IfPkdUN8zFILhBH3fKtXiMyF_1/s1600/KPCanCan2014Main-1024x682.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJzgEyvEegfjBiVGo5MuA24zhm8b3LD4TaumMQdYTpyHY_qAWI2kRb2SbtCi1UvalJS6UaqwOOt65KGP9txUh61Tg2J_7Cqi2I4SOgOPtkBTdiss2fF8IfPkdUN8zFILhBH3fKtXiMyF_1/s1600/KPCanCan2014Main-1024x682.jpg" height="426" width="640" /></a></div>
<br />
Last week I did a post for <a href="http://blog.shoprite.com/">ShopRite's Potluck Blog</a> to promote and support their semi-annual Can Can Sale. If you live in the mid-Atlantic region, you're probably familiar with the event, but even if you live outside this area, I shared some helpful tips for utilizing canned foods in recipes.<br />
<br />
Take a minute to <a href="http://blog.shoprite.com/shopping/stock-up-and-save-at-shoprites-can-can-sale">check out my post</a> and let me know what you think!Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com2tag:blogger.com,1999:blog-3973921514392182916.post-10280965182555096512014-01-15T11:08:00.001-05:002014-01-15T11:08:59.723-05:00Chicken Tamale Casserole<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXz1EvjNfhxp747r9DtqeSLoh1wwyhzIgc5vVe4ZFHktWwAMmGNh2n_ReO_BIVrU-nrBz3eiJ1r0JowkKbEV8T6Z_o-T8AF8RaBjgFpcq87g6SfgOTm-CDjE6dF3nTvB9yNkw3cfFyPNgD/s1600/Chicken+Tamale+Casserole.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXz1EvjNfhxp747r9DtqeSLoh1wwyhzIgc5vVe4ZFHktWwAMmGNh2n_ReO_BIVrU-nrBz3eiJ1r0JowkKbEV8T6Z_o-T8AF8RaBjgFpcq87g6SfgOTm-CDjE6dF3nTvB9yNkw3cfFyPNgD/s640/Chicken+Tamale+Casserole.jpg" width="481" /></a></div>
<br />
<br />
A lot of people make new year's resolutions about their physical health (losing weight, quitting smoking, running a marathon, etc.). I'm concerned about my physical health, too, but last year I was very successful in sticking with my resolutions because they were about my state of mind. I resolved to be more organized, less stressed by everyday problems and to ask for help when I needed it. And guess what? It worked!<br />
<div>
<br /></div>
<div>
Meal planning is a major part of organization and health. I don't cook perfectly healthy meals every day, but I know that I'm probably better off (both physically and financially) eating homemade meals instead of fast food and restaurant food. One of the biggest challenges to meal planning is building up a decent pantry and recipe collection, especially for weeknights. I want meals that aren't too stressful to cook after work, but that taste good enough to make me commit to preparing them.<br />
<br />
I found this chicken tamale pie casserole on Pinterest from <a href="http://www.myrecipes.com/recipe/chicken-tamale-casserole-10000001854020/">Cooking Light</a>. I was intrigued by the fact that it looked pretty simple and claimed to approximate the flavors of one of my favorite Mexican dishes.<br />
<br />
Well, this casserole was great! It only took about 15 minutes of hands-on time to prepare and the result was as good as the tamales I've ordered in local Mexican restaurants, but much easier to prepare. The sweet corn cake layer is soft and slightly spicy and the chicken topping has just enough cheese to taste, but not enough to make the dish uncomfortably heavy. It smells great, it tastes great and the leftovers were delicious for lunch on the following day.<br />
<br />
Try this recipe as as an alternative to taco night or a pan of enchiladas. It has a nice flavor payoff for some pretty common ingredients.<br />
<br />
<b>Chicken Tamale Casserole</b><br />
<i>adapted from <a href="http://www.myrecipes.com/recipe/chicken-tamale-casserole-10000001854020/">Cooking Light</a></i><br />
<i>serves 4-5</i><br />
<i><br /></i>
1 (8.5 ounce) box corn muffin mix<br />
1 (12 ounce) can creamed corn<br />
1/4 teaspoon cayenne pepper (optional)<br />
1 (4 ounce) can diced green chiles (check the Latino section of your grocery store)<br />
1 egg<br />
1/3 cup milk<br />
1 (10 ounce) can red enchilada sauce<br />
2 cups cooked, shredded chicken tossed in 1 tablespoon taco or southwestern seasoning<br />
1 cup shredded cheese (I used a pre-shredded Mexican blend)<br />
cilantro and diced red onion, for garnish (optional)<br />
<br />
Preheat oven to 400 degrees.<br />
<br />
Combine first six ingredients (through milk) in a bowl. Stir until just blended. Spray a 13-9 inch baking dish with non-stick spray and pour mixture into the dish.<br />
<br />
Bake for 15 minutes or until set and barely light brown.<br />
<br />
Remove cornbread mixture from oven, poke holes all over with a fork. Pour enchilada sauce over the top. Top with shredded chicken and cheese.<br />
<br />
Return to oven and bake for an additional 15 minutes, or until bubbly and heated through.<br />
<br />
Remove from oven and top with cilantro and red onion, if desired.<br />
<br />
Serve hot. The leftovers are great, too.<br />
<br /></div>
Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com8tag:blogger.com,1999:blog-3973921514392182916.post-9562204930881557442013-12-20T10:00:00.000-05:002013-12-20T10:00:05.929-05:00Pumpkin Pie Cupcakes<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCIHiopRNd5LDyeSQjIkrsHE05ln2Dyi2gnBJqvFPkuidbr_rXS3U9rSEg8RGFEF4jYYeb29-lTfGftyrP6lJG6X8qGsKDXT9hw_lpK9UoG4s1I11hHkd6QCPpaW1WlrvafO8D-DCHQDhD/s1600/PPCupcakesMain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="436" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCIHiopRNd5LDyeSQjIkrsHE05ln2Dyi2gnBJqvFPkuidbr_rXS3U9rSEg8RGFEF4jYYeb29-lTfGftyrP6lJG6X8qGsKDXT9hw_lpK9UoG4s1I11hHkd6QCPpaW1WlrvafO8D-DCHQDhD/s640/PPCupcakesMain.jpg" width="640" /></a></div>
<br />
Okay, I realize that all things pumpkin are associated with fall and that Christmas is just days away. But, on this last day of fall I want to share my favorite pumpkin discovery of 2013: these awesome pumpkin pie cupcakes.<br />
<br />
So here's the deal. They are handy and portable like a cupcake, but they have the consistency of pumpkin pie, crust and all, without doing all of that work. The outside is firm, yet tender and the inside has a custardy consistency. How is that even possible? It's like baking magic!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj4UINcatSKApa-Ev1c0-eTpyRRnVkG3BEsQGzTLU5Y26dpt9nEztC7Du0sBBVHk1xhMn0m9fNaJxe2MkJFJH_UtC-YSOvzTpoJEFbFdixBfun0KxHSaPaKK3342FMJMSJ-OA2s0vkGcXr/s1600/PumpkinPieCCBite.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj4UINcatSKApa-Ev1c0-eTpyRRnVkG3BEsQGzTLU5Y26dpt9nEztC7Du0sBBVHk1xhMn0m9fNaJxe2MkJFJH_UtC-YSOvzTpoJEFbFdixBfun0KxHSaPaKK3342FMJMSJ-OA2s0vkGcXr/s640/PumpkinPieCCBite.jpg" width="640" /></a></div>
<br />
<br />
If you make these, please take the extra few minutes to make fresh whipped cream. I promise that it takes these cupcakes from good to great. Imagine soft, custardy pumpkin pie in a portable form topped with a cloud of sweetened whipped cream.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6mUMRQXuqeEndDmKJZkSgg7p8NZchUBKITi8i_MN9yQVtKeiUE3p_SLFRVKw8MRqu3cdU_gQkCfa2OMfSag6ikMs9HjzHccBfdxShYLVc9XWUn1ATy9inVZ0XO2JrjVRTOHoVyH6knpep/s1600/PumpkinCCtop.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6mUMRQXuqeEndDmKJZkSgg7p8NZchUBKITi8i_MN9yQVtKeiUE3p_SLFRVKw8MRqu3cdU_gQkCfa2OMfSag6ikMs9HjzHccBfdxShYLVc9XWUn1ATy9inVZ0XO2JrjVRTOHoVyH6knpep/s640/PumpkinCCtop.jpg" width="640" /></a></div>
<br />
These cupcakes are elegant enough for a party or a special dinner. They are just too cute! And I promise, they are so close to the taste of traditional pumpkin pie that you may actually prefer to make them.<br />
<br />
Don't limit this recipe to fall... or even dessert. I like to enjoy one with my morning coffee, too.<br />
<br />
<b>Pumpkin Pie Cupcakes</b><br />
<i>adapted from </i><a href="http://thekrazycouponlady.com/at-home/irresistable-pumpkin-pie-cupcakes/">The Krazy Coupon Lady</a><br />
<i>yield 12 cupcakes</i><br />
<br />
1 15 oz can pumpkin puree<br />1/2 cup sugar<br />1/4 cup brown sugar<br />2 large eggs<br />1/2 teaspoon vanilla extract<div>
1/2 teaspoon lemon extract<br />3/4 cup evaporated milk<br />2/3 cup all purpose flour<br />1 teaspoon cinnamon</div>
<div>
1 teaspoon nutmeg<br />1/4 teaspoon salt<br />1/4 teaspoon baking powder<br />1/4 teaspoon baking soda<br /><br />Preheat oven to 350 degrees. Spray a 12-cup muffin pan with cooking spray. Don't use paper liners - the cupcakes will be impossible to remove.<br /><br />Mix the pumpkin, sugar, brown sugar, eggs, vanilla extract, lemon extract and milk. Add the flour, cinnamon, nutmeg, salt, baking powder and baking soda to the mixture. Fill each muffin cup with 1/3 cup of the mixture. Bake for twenty minutes and let cool for twenty minutes. Remove cupcakes from pan and chill in the fridge for 30 minutes. Top with <a href="http://www.foodnetwork.com/recipes/alton-brown/whipped-cream-recipe/index.html">fresh whipped cream</a> and sprinkle more pumpkin pie spice on top and serve. Makes 12 cupcakes.</div>
Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com3tag:blogger.com,1999:blog-3973921514392182916.post-67481275275831045852013-11-27T14:56:00.000-05:002013-11-27T14:56:00.281-05:00Spiked Spiced Cider<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpyzrW1JgZCvBkkEGscPI-OP3Nlqf-jk9AS6KaXO5LyaZ7HSf20M3QUIcOymLffCoWLEigmTRVM6L0UGVCiUSjrg_5S5cMtI-OXTE94m5tmo0Om6eYguqodNDlE7e_OuZV8AGyOE6IeK0g/s1600/Spiked+Spiced+Cider.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpyzrW1JgZCvBkkEGscPI-OP3Nlqf-jk9AS6KaXO5LyaZ7HSf20M3QUIcOymLffCoWLEigmTRVM6L0UGVCiUSjrg_5S5cMtI-OXTE94m5tmo0Om6eYguqodNDlE7e_OuZV8AGyOE6IeK0g/s640/Spiked+Spiced+Cider.jpg" width="640" /></a></div>
<br />
Cold weather calls for hot drinks. And since it's Thanksgiving Eve and it's snowing (well, at least flurrying) here in Delaware, I think it's time to share a recipe for a hot toddy. I like to brew a pot on the stove on the weekends and refrigerate the leftovers in a pitcher in the fridge. If you don't drink alcohol, don't despair; this recipe still tastes great without the liquor. Consider making this a last-minute addition to your Thanksgiving menu, a fun beverage to enjoy while you put up your Christmas decorations or a nice drink to sip by the fire after a long week.<br />
<br />
<b>Spiked Spiced Cider</b><br />
<br />
8 cups apple cider<br />
1 cup spiced rum, <i>optional</i><br />
1 cup apple pie moonshine, <i>optional </i>(I buy <a href="http://www.juniorsmidnightmoon.com/spirits/apple-pie/">Midnight Moon</a> at Costco, if you can't find it, use spiced rum)<br />
1 pear, sliced<br />
1" piece of fresh ginger, peeled<br />
1 orange, sliced<br />
2 cinnamon sticks<br />
<br />
Place all ingredients in a large pot. Bring to boil and reduce to simmer. Cook for 15-20 minutes, stirring occasionally. Serve hot.<br />
<br />
Store leftovers in the refrigerator. Leftover cider can be enjoyed cold or reheated in the microwave.Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com0tag:blogger.com,1999:blog-3973921514392182916.post-71628264847338281952013-11-25T11:44:00.000-05:002013-11-25T11:44:35.024-05:00Cherry-Apple Cranberry Sauce<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-6ZakM3RvA5SFlsITtZEJaQttpfgEmOOLQwfWxN1TMfnENzD_SXfrY6nyLLo-CsLDdh9VN8GlFNPIJr6uNTgEpxOQCKHswKeRDxMGm3Iy4KXxoOD2V1dWyVp2_LJPrsl_4K7-dfelGpld/s1600/CranberrySauce.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-6ZakM3RvA5SFlsITtZEJaQttpfgEmOOLQwfWxN1TMfnENzD_SXfrY6nyLLo-CsLDdh9VN8GlFNPIJr6uNTgEpxOQCKHswKeRDxMGm3Iy4KXxoOD2V1dWyVp2_LJPrsl_4K7-dfelGpld/s640/CranberrySauce.jpg" width="640" /></a></div>
<br />
It's Thanksgiving week! Are you excited? I've been recording Food Network Thanksgiving shows on my DVR for the past week and watching them over and over again while I plan my menu. This is the first year that we're hosting Thanksgiving at our home and I am thrilled to build this menu and cook this meal for our family.<br />
<br />
Are you a fan of cranberry sauce? I bought some of the old-school jellied version for the traditionalists, but I decided to make a fresh, homemade cranberry sauce this year. Interestingly, I don't love cranberry sauce with my turkey dinner, but I enjoy using it <a href="http://www.keeleypowell.com/2010/11/stuffed-french-toast-with-cranberry.html">on French toast</a> and other unexpected places.<br />
<br />
This sauce is a bit of a departure from the <a href="http://www.keeleypowell.com/2011/11/whole-berry-cranberry-sauce.html">home-canned version I posted in 2011</a>. It's a smaller batch and you don't have to can it. I love canning, but I know that not everyone has the time or desire to do so. This small batch of sauce can be prepared a few days in advance of Thanksgiving. I've already made mine in anticipation of the big day.<br />
<br />
This sauce is tart (as expected!), but there are also bites of sweetness due to the dried cherries. I'm looking forward to serving this on Thanksgiving and finding a creative application for the leftovers. I'm thinking of using it on baked brie, leftover turkey paninis, and using it to make a flavored butter. This is a quick recipe. I hope you try it!<br />
<br />
<b>Cherry-Apple Cranberry Sauce</b><br />
inspired by <a href="http://www.cookincanuck.com/2013/11/dried-cherry-orange-cranberry-sauce-recipe/">Cookin' Canuk</a><br />
<br />
1 12-ounce bag of fresh cranberries, rinsed<br />
3/4 cup dried cherries<br />
3/4 cup apple cider<br />
1/2 cup water<br />
1/4 cup brown sugar<br />
1 teaspoon orange zest<br />
<br />
Combine all ingredients in a medium saucepan.<br />
<br />
Bring to a boil and reduce to simmer, stirring frequently. Simmer for 15-20 minutes or until all berries are popped and sauce is thickened.<br />
<br />
Carefully pour cooked sauce into container. Cover and refrigerate until ready to serve. Serve cold. This sauce will hold for a week or more in the refrigerator.Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com4tag:blogger.com,1999:blog-3973921514392182916.post-62081511966225146552013-11-21T09:32:00.000-05:002013-11-21T09:32:00.017-05:00Carrot Souffle<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYHmQEzQ44F0ZybUHS06DJ4vf8N5VgK6lTX7O-4kyya8INZ_nFNhDZWeOTxKaDeOOvcERsTxrnSI0sukSavmqrURYeN0r78hd6Je0Epg6Yfj6KeaRGGXhtRuLqUEdPQ3cvc7EhhyphenhyphentKSPu-/s1600/Carrot+Souffle.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYHmQEzQ44F0ZybUHS06DJ4vf8N5VgK6lTX7O-4kyya8INZ_nFNhDZWeOTxKaDeOOvcERsTxrnSI0sukSavmqrURYeN0r78hd6Je0Epg6Yfj6KeaRGGXhtRuLqUEdPQ3cvc7EhhyphenhyphentKSPu-/s640/Carrot+Souffle.jpg" width="640" /></a></div>
<br />
Last year <a href="http://www.keeleypowell.com/2013/02/ooh-la-la-crepes-cooking-class-with.html">I took a few cooking classes</a> at my local ShopRite. I enjoyed each class, but this recipe was hands-down my favorite.<br />
<br />
Years ago I enjoyed an awesome carrot soufflé at a cafe in North Carolina. I attempted to make it at home, but I wasn't able to get the smooth, fluffy texture like in the restaurant. Here's the thing: carrots seem to take forever to cook and once they're cooked they can be a pain to whip to a smooth consistency. I finally realized that a food processor made all the difference. Between using a food processor and having the right recipe I finally struck gold.<br />
<br />
This side dish is slightly sweetened, but not sickeningly sweet. I think it's a nice alternative to candied or mashed sweet potatoes and it would be an awesome addition to your thanksgiving meal. The fresh ginger gives it a subtle holiday flavor and the sweetness makes it pleasing to the vegetable-averse members of your family. I enjoyed this so much that I ate it for breakfast the next day. And Max loved it, too.<br />
<br />
<b>Carrot Souflé</b><br />
inspired by ShopRite Culinary Workshop<br />
about 8 servings<br />
<br />
1 pound of carrots, peeled and chopped into 2" pieces (or 1 pound baby carrots)<br />
1/2 cup (1 stick) butter, melted<br />
2 teaspoons grated fresh peeled ginger root<br />
3/4 cup sugar<br />
2 teaspoons vanilla extract<br />
4 eggs<br />
1/2 cup flour<br />
2 teaspoons baking powder<br />
<br />
Preheat oven to 350 degrees.<br />
<br />
Bring a large pot of water to a boil. Boil carrots for 25 minutes or until carrots are very soft. Drain carrots and put them in the bowl of a food processor.<br />
<br />
Add butter, ginger, sugar and vanilla. Pulse until smooth. Add eggs, flour and baking powder. Pulse until smooth.<br />
<br />
Pour mixture into a 2-quart baking dish coated with nonstick spray. Bake for 45 minutes or until center of soufflé is set. Serve hot.<br />
<br />
<br />
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com0tag:blogger.com,1999:blog-3973921514392182916.post-68743341949813596482013-10-30T14:00:00.000-04:002013-10-30T14:04:09.635-04:00List Obsessed | How I use my iPhone to get it all done.I like lists.<br />
<br />
Lists keep me on budget. They give me a place to dump preoccupying thoughts. Lists encourage me to plan ahead. They make me look like I have it all together when I'm called out on the spot.<br />
<br />
I used to keep lists on paper. This worked well, but inevitably I'd lose the paper and be all out of sorts without my list. Now I keep all of my lists on my iPhone. If you don't have an iPhone there are list apps on other smart phones (and even regular mobile phones now), so you could apply these organization techniques to whatever mobile phone situation you have right now.<br />
<br />
Organization is a big factor in family meal planning. You need to know what is in your fridge, freezer and pantry and you need to know what you still need to purchase. Having organized lists can help you stay on budget and can prevent the frustration of not having an ingredient you need when you get ready to prepare a meal.<br />
<br />
I use something simple and <b>free</b> that comes with your iPhone: the "Reminders" app. If you have a Mac computer or you haven't updated your iPhone/iPad lately the icon looks like a checklist:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVK8rVk4j6l6_7KQ2v26Y6KNoCNvHLhV_71TDIfMoZiYhs_kU3EBAJ4Zmmjz7_BFxUry6yW4UKi4pMJmTSFPEaVCvmM1-jSMoFYvc9RLWQrOWxJIdmgnNgYdRrc9BK1pu1X9O-h7G2QCOV/s1600/old+reminder.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVK8rVk4j6l6_7KQ2v26Y6KNoCNvHLhV_71TDIfMoZiYhs_kU3EBAJ4Zmmjz7_BFxUry6yW4UKi4pMJmTSFPEaVCvmM1-jSMoFYvc9RLWQrOWxJIdmgnNgYdRrc9BK1pu1X9O-h7G2QCOV/s200/old+reminder.jpeg" width="180" /></a></div>
<br />
<br />
If you have an iPhone with the newest iOS (operating system), the icon looks like a list with colorful buttons in the left margin:<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh30K7C1G__CsXZsex1pbKDV2zcpdkafCwOfzIDdpgSDCj55828GgQHGC2nTVGlou2mbLOa8AmIBBD2HzSmMJB5PmS-PtLlDeDAHruM-krwtglh99XkGpUSf5Ftw6RV2f5MwrIvDa0Mb5eo/s1600/new+Reminders.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh30K7C1G__CsXZsex1pbKDV2zcpdkafCwOfzIDdpgSDCj55828GgQHGC2nTVGlou2mbLOa8AmIBBD2HzSmMJB5PmS-PtLlDeDAHruM-krwtglh99XkGpUSf5Ftw6RV2f5MwrIvDa0Mb5eo/s320/new+Reminders.png" width="320" /></a></div>
Either way, click on it and open it up. I keep the following lists running at all times:<br />
<br />
<b>Mall</b> - When I get to the mall, what do I need and from what stores? I don't go to the mall as often as I used to, so this is helpful when I am in a time crunch.<br />
<br />
<b>ShopRite</b> - I do most of my grocery shopping here, so this is a basic grocery list.<br />
<br />
<b>Target</b> - I go here enough that the store deserves its own list.<br />
<br />
<b>Costco</b> - I love Costco, but the store is overwhelming, so this list keeps me on track.<br />
<br />
<b>Menu Plan</b> - This keeps me from losing my mind about what's for dinner. I also have a <a href="http://www.pinterest.com/keeleypowell/on-deck-for-dinner/">board on Pinterest</a> where I re-pin recipes that I intend to use in the upcoming week.<br />
<br />
<b>Farmer's Market</b> - I don't get here often, but they have great deals on grains, produce and spices, so I'm prepared whenever I finally get there<br />
<br />
<b>Pediatrician</b> - Baby health questions for upcoming medical appointments<br />
<br />
<b>Resolutions 2013</b> - I keep my New Year's Resolutions in this app. When I'm losing focus, I pull them up. I also check them off as I complete them.<br />
<br />
<b>Trader Joe's</b> - Another store I don't get to very often, but I like specific items, so a list keeps me on track if I ever end up in the store.<br />
<br />
<b>Blog Updates</b> - Blog article ideas, design inspiration.<br />
<br />
<b>Errands</b> - If I need to go to five places in one day, I actually make a list of the order of the errands to keep me on track. Life is hectic.<br />
<br />
<b>Freezer Meals</b> - This helps me remember that I have three chicken pot pies and 72 homemade meatballs in our extra freezer. I add meals to this list as I add food to the freezer... otherwise they'd be lost in the abyss and found in the summer of 2015.<br />
<br />
<b>Packages</b> - Because I order a lot of stuff online and I need to remember who may be leaving a package at the door while I'm at work during the day. I check off packages as they arrive.<br />
<br />
<b>HomeGoods/TJ Maxx</b> - I love these stores for home items, so I make a list of what I'm looking for (pillows for the living room, artwork for Max's room, etc.) to keep me on track when I get there.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpfD6MAXL07knVBUdPfowQzddayrhmrKo4WTtF7IkV26Ei4s6LIuBKTjogodBSE5hqXy-PpBnDdTtAyBWdH9yX6e83lwDZ3H9VNL3xu78qkZ_zlOhReSa33zEYzl_na096QhuidF6oo2Fa/s1600/IMG_5383.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpfD6MAXL07knVBUdPfowQzddayrhmrKo4WTtF7IkV26Ei4s6LIuBKTjogodBSE5hqXy-PpBnDdTtAyBWdH9yX6e83lwDZ3H9VNL3xu78qkZ_zlOhReSa33zEYzl_na096QhuidF6oo2Fa/s400/IMG_5383.PNG" width="225" /></a></div>
<br />
<br />
How does it work? Well, each of the categories above is the name of a list. First, create the categories that work for you. You can always edit or delete them. Next, click on the list and add items to your heart's content. I just add items to the list as time goes on. When I accomplish or purchase an item, I check it off and it disappears. Making eggs for breakfast and realize that you're almost out? Add "eggs" to the appropriate list. Clicking through Pinterest and see an awesome recipe, but you're all out of unsalted butter? Pick up the phone and add "unsalted butter" to the list. Does your baby have a strange rash on his hand, but you're already scheduled for an appointment next week? Add "rash" to the Pediatrician list.<br />
<br />
Once you complete an item, just click on the check box/button and it disappears. The app also archives everything that's ever been on the list, just in case you need to un-click something. I get so much satisfaction from clearing a list, but I always leave the blank list there for future items.<br />
<br />
You can also tell the Reminders app to give you an actual reminder (pop up on screen or an alarm) at a specific time. You can even take it one step further and tell it to remind you at a location. Yes, this means my phone will remind me to buy eggs the second I pull into the parking lot at ShopRite! Crazy, right? It can also remind you to grab your glasses when you get to your mom's house. The possibilities are endless.<br />
<br />
My favorite part is that if you have multiple Apple devices/computers (iPad, MacBook Air, MacBook Pro, iPhone) your Reminders app syncs seamlessly among your devices. This is a huge advantage if you end up using all Apple products. If I'm at work and I realize I need to pick up a pork roast on the way home, I just add it to the Reminders app on my work computer and I know it will show up on my iPhone as I'm walking into the grocery store on my way home.<br />
<br />
Mobile phones aren't cheap, so you may as well make the best of them. I use my iPhone as my personal assistant and it really helps me stay on track.<br />
<br />
Is anyone else using a list application to keep their life in order? Which one do you use?<br />
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com4tag:blogger.com,1999:blog-3973921514392182916.post-49436953879646725832013-10-28T09:00:00.000-04:002013-10-28T10:58:43.098-04:00Barilla Pasta with Chorizo and ChickpeasIf you're looking for a weeknight pasta dish that's not run-of-the-mill, check out my most recent recipe on the <a href="http://blog.shoprite.com/">ShopRite Potluck Blog</a> for Barilla Pasta with Chorizo and Chickpeas. You can use whatever shape pasta you have on hand and if you don't have or don't enjoy chorizo, Italian sausage (turkey or pork) is a great alternative. The leftovers are good for lunch the following day and the chickpeas are an affordable healthy way to add bulk and flavor to this dish.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKVBxANH6rysylnM6CxZ0uIBvM15LqbDmkfy4wQv0OdsmlFhHut56lcsluaxckOx2Qw1OCEZEqNu-CK253p7iuqzvXGrkEJfNpHfwhddC8-I206Giw20WTtwWcrCnMFEbbKpQcFPCB-vf6/s1600/IMG_4503.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKVBxANH6rysylnM6CxZ0uIBvM15LqbDmkfy4wQv0OdsmlFhHut56lcsluaxckOx2Qw1OCEZEqNu-CK253p7iuqzvXGrkEJfNpHfwhddC8-I206Giw20WTtwWcrCnMFEbbKpQcFPCB-vf6/s640/IMG_4503.JPG" width="640" /></a></div>
<br />
<br />
Check out the recipe <a href="http://blog.shoprite.com/recipes/barilla-pasta-with-chorizo-and-chickpeas">here</a>.Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-85185893983194449722013-10-24T22:39:00.004-04:002013-10-28T10:57:53.172-04:00New York City Wine and Food Festival 2013Last weekend I had the wonderful opportunity to attend the <a href="http://www.nycwff.org/">New York City Wine and Food Festival</a>, compliments of <a href="http://www.shoprite.com/">ShopRite</a>. I've attended the past four festivals with support from ShopRite and I've contributed to <a href="http://blog.shoprite.com/">ShopRite Potluck blog</a> since 2010.<br />
<br />
The NYCWFF is a charity event and 100% of the net proceeds go to feeding hungry children and families in NYC and throughout the nation, via Share Our Strength. If you ever have the opportunity to attend it's great to know that the proceeds from your ticket prices are going to a great cause.<br />
<br />
This year I was accompanied by my mom and I'm so excited that she finally got to experience this event. For the past three years my husband was my +1, but this year he had a professional obligation, so mom stepped in. My mom deserved every bit of fun and excitement this past weekend. While my husband and I are out working hard all day she's at our house working hard with Max. And believe me, that 15 month-old is a lot of work!<br />
<br />
We stayed at the <a href="https://www.morganshotelgroup.com/hudson/hudson-new-york">Hudson Hotel</a>. It was very boutique-ish with dark wood, dim lighting, ivy climbing the walls, neon lights. It's an interesting fusion between traditional and modern.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBnMNV-lk9av5rpZ1vyXAYjm0wkcGxK8k20fPh3rfz0RschCgeo7a9I69cXlUNYQBni91-o7aQyrl5nz1WpaY2-t9C59KmgtBkdMU5QbidMpWuln7QO6JO191lEKSAwpJElIIx3QX9fGK0/s1600/IMG_5255.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBnMNV-lk9av5rpZ1vyXAYjm0wkcGxK8k20fPh3rfz0RschCgeo7a9I69cXlUNYQBni91-o7aQyrl5nz1WpaY2-t9C59KmgtBkdMU5QbidMpWuln7QO6JO191lEKSAwpJElIIx3QX9fGK0/s640/IMG_5255.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The check-in desk</td></tr>
</tbody></table>
The bar is amazing. I had one drink there Saturday night. The drink menu reads like a cookbook and my rumtopf cocktail was definitely a one and done. I'd love to try to re-create it at home.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQuSoslYLEJc9hFg8Aqred1ZiuJe4bo1B9luAuciIjmTLWW5hN2C22UdLAKH3xuv1Mem7SDGsG6C83ARYFBael4CXn5n4jvGDP1aW5FgKKyHrt_lK9lVUekfq2iGfzvMmGSA39DaT5rg_a/s1600/Rumtopf.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQuSoslYLEJc9hFg8Aqred1ZiuJe4bo1B9luAuciIjmTLWW5hN2C22UdLAKH3xuv1Mem7SDGsG6C83ARYFBael4CXn5n4jvGDP1aW5FgKKyHrt_lK9lVUekfq2iGfzvMmGSA39DaT5rg_a/s640/Rumtopf.jpg" width="640" /></a></div>
<br />
Of course most of my time was spent out enjoying the festival and my weekend got off to a fabulous start with a cake decorating class with Martha Stewart. Yes, true story. I was there and I can't believe it happened!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxCdgv6Q7TFIOpH-GRb67ntHW2IAA-M_0rwMYF_5b1_vyDy3qQe_xUYtprnPu8xp1C3Qi9d4afAmdA6ZnGTOyIUJmvUcYsiBAe4BK01W7J-6qmK4yALnSSxb9MZLrhx0J9D8HyZHlQEZ73/s1600/MarthaCollage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxCdgv6Q7TFIOpH-GRb67ntHW2IAA-M_0rwMYF_5b1_vyDy3qQe_xUYtprnPu8xp1C3Qi9d4afAmdA6ZnGTOyIUJmvUcYsiBAe4BK01W7J-6qmK4yALnSSxb9MZLrhx0J9D8HyZHlQEZ73/s640/MarthaCollage.jpg" width="640" /></a></div>
<br />
There were about 45 people in the class and it was held at the <a href="http://www.internationalculinarycenter.com/">International Culinary Center</a>. I'm still in awe of the facility, the perfect organization and structure of the class, Martha Stewart, the buttercream frosting, and Martha Stewart. Did I mention Martha Stewart?<br />
<br />
We were greeted at the door with glasses of prosecco. Martha was very warm and friendly and came around to every single member of the class to give pointers and feedback. I already had respect for her, but after this class I had even more.<br />
<br />
The class included an unexpected book signing and we all received copies of her latest book, Cakes. We also got to keep the cake decorating tools at our work station and each person left with her own decorated cake. The cake was exceptional and that buttercream was the best I've ever eaten. Here's hoping the recipe is in the book!<br />
<br />
Our next stop after Martha's class was the Grand Tasting, which is the main event for the NYCWFF. There are hundreds of food and beverage vendors and an overwhelming amount of free samples and SWAG.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhahQ1iNC26ZfyBgyCwDbyLaG8-RjMmdtwDPVmQEmySFHsFZy1FTRlt9n910cUbQqM_3pYM4-fCBkAmH-bTrA5hAAZpuHfZey4xAXK1Nsot1zgSgKdHsIxeGuQSjn8NBWLeCG8EXWJj9E9A/s1600/GrandTastingCollage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhahQ1iNC26ZfyBgyCwDbyLaG8-RjMmdtwDPVmQEmySFHsFZy1FTRlt9n910cUbQqM_3pYM4-fCBkAmH-bTrA5hAAZpuHfZey4xAXK1Nsot1zgSgKdHsIxeGuQSjn8NBWLeCG8EXWJj9E9A/s640/GrandTastingCollage.jpg" width="640" /></a></div>
<br />
I spent a few hours at ShopRite's booth promoting the Potluck blog and we were busier than we've ever been! If you're a new reader that I met this weekend, welcome and thank you!<br />
<br />
My favorite food idea from the Grand tasting was the apple cider cocktail you see above in the bottom right corner. It was made from orange-infused apple cider mixed with vodka. The rim was coated in cinnamon sugar. I'm looking forward to trying that one at home.<br />
<br />
We ended Saturday with a private dinner at <a href="http://www.degustibusnyc.com/">De Gustibus Cooking School</a> by cookbook author Judith Choate. She was amazing, approachable, funny and so experienced. I was so impressed by her style and her skills that I'm ordering her latest book, <a href="http://www.amazon.com/American-Family-Cooks-Chocolate-Thanksgiving/dp/159962124X/ref=reg_hu-rd_add_1_dp">An American Family Cooks</a>. The entire menu featured ShopRite products, many of which we've used previously in our posts for the <a href="http://blog.shoprite.com/">Potluck</a> blog. It was great to see those ingredients shine in these gourmet dishes and I am excited to try the recipes at home.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaz64Riq2NbmVzUw9fkAUJ5fdGU9dgIu_BEU4QZlqqYbcLJyhnZZ-50b98xpNLShlObI6R5MCDhBX3ZUfcny3LDrsD7CymEpJibUw6kzDBCgT1U3-ZVQ57J8jyl4XC0W8ok-9mN8pygM8o/s1600/DinnerCollage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaz64Riq2NbmVzUw9fkAUJ5fdGU9dgIu_BEU4QZlqqYbcLJyhnZZ-50b98xpNLShlObI6R5MCDhBX3ZUfcny3LDrsD7CymEpJibUw6kzDBCgT1U3-ZVQ57J8jyl4XC0W8ok-9mN8pygM8o/s640/DinnerCollage.jpg" width="640" /></a></div>
<br />
If all of this wasn't enough, I spent Sunday morning in Pasta Making 101 at <a href="http://www.macelleria.com/">Macelleria</a>. We were able to taste a few of the chef's creations and I'll just say that I have a new appreciation for homemade pasta!<br />
<br />
You can read about my past experiences at the NYC Wine and Food Festival <a href="http://www.keeleypowell.com/2010/10/2010-new-york-city-wine-food-festival.html">here</a> and <a href="http://www.keeleypowell.com/2012/01/2011-year-in-review-nyc-wine-food.html">here</a>. (Please forgive the lack of information about the 2012 festival. I was there, but I was deep in the new parent/newborn baby haze at that time.)<br />
<br />
<i>ShopRite generously provided me with event tickets and hotel accommodations, but all opinions expressed in this post are my own.</i>Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com2tag:blogger.com,1999:blog-3973921514392182916.post-30311432368131938322013-10-21T12:01:00.000-04:002013-10-21T12:01:00.386-04:00Tailgating... at home!I'm on a quest to enjoy autumn this year. I normally associate fall with cool weather, short days, and back to school chaos, but now that we have a toddler I am also trying to embrace the family time, cozy nights and fall colors.<br />
<br />
A few weeks ago my mom, brother and cousin went to an Eagles home game and raved about their tailgating experience. I'm not sure if I'll get to an NFL game this year, so I decided to do my best to re-create the party atmosphere at home this past Sunday.<br />
<br />
Earlier this year, we invested in a <a href="http://www.traegergrills.com/">Traeger grill</a>. I had never heard of them, but I'm so glad that we bought one. They aren't cheap, but our Traeger (we have the <a href="http://www.traegergrills.com/shop/grills/BBQ07E#.UkXaIVM6KmE">'Lil Tex Elite</a>) has replaced our big, dirty charcoal smoker and we often use it instead of a regular charcoal grill. Yes, the Traeger is expensive, but we paid way less than retail at our local Costco. And remember, <a href="http://www.keeleypowell.com/2010/05/playing-with-fire.html">we love to grill,</a> so we feel that it was a worthwhile investment for our family. We used our Traeger earlier this month to smoke a turkey breast and a pork shoulder.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiYEwonxaw2SLfnnfrsg8vnaUWa6rMkIoG86XrjQfB0QgVQdl0Tpuad2SdcQoJP1HdbjpoQJ-nUvngPLygq288xM2vsR35rSaiUcl4DAydbs0zdduUGRd3ua68f4ckEVHvonXxf2OSl4Ph/s1600/IMG_4563.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiYEwonxaw2SLfnnfrsg8vnaUWa6rMkIoG86XrjQfB0QgVQdl0Tpuad2SdcQoJP1HdbjpoQJ-nUvngPLygq288xM2vsR35rSaiUcl4DAydbs0zdduUGRd3ua68f4ckEVHvonXxf2OSl4Ph/s640/IMG_4563.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi8FRzln2R4-OxVPjAmmynwyu3AprP0LnIl2aHjDjsSgJd8kcO14T4f6GQsIF-Za45a8qF2ilGiQU8uFwTX_pP01NYyboRM6-wAKlR-wCA2l-q2Y8H8-HC35QeHGNU1cgdAYoYl5TuZv4-/s1600/IMG_4572.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi8FRzln2R4-OxVPjAmmynwyu3AprP0LnIl2aHjDjsSgJd8kcO14T4f6GQsIF-Za45a8qF2ilGiQU8uFwTX_pP01NYyboRM6-wAKlR-wCA2l-q2Y8H8-HC35QeHGNU1cgdAYoYl5TuZv4-/s640/IMG_4572.JPG" width="640" /></a></div>
<br />
The key to smoking is to cook your meat low and slow. This requires a controlled temperature and a lot of patience. It's also best if you burn wood to flavor your meat. Using our Traeger is like Wood Smoking for Dummies because you just load the smoker, set the digital thermostat and let it run. I baste the meat occasionally, but it's so low-maintenance that I feel comfortable running to the store or watching a movie while our dinner cooks.<br />
<br />
We put our turkey and pork shoulder on the Traeger right after breakfast and they were ready to eat by early to mid-afternoon. We enjoyed the meat later as pulled pork sandwiches with and turkey, bacon and cheddar paninis. The leftovers were amazing.<br />
<br />
While we're on the topic of tailgating, here are a few of my favorite party recipes for football season:<br />
<br />
<a href="http://www.keeleypowell.com/2010/02/super-bowl-meatballs.html">Super Bowl Meatballs</a> - You can make these in advance and freeze them.<br />
<a href="http://www.keeleypowell.com/2012/09/roasted-tomato-salsa.html">Roasted Tomato Salsa</a> - This one uses Roma (plum) tomatoes, which are available at a decent price year-round.<br />
<a href="http://blog.shoprite.com/recipes/appetizers/spicy-salsa-wings">Spicy Salsa Wings</a> - Pick your favorite salsa (jarred works great here!) and adjust the heat to your liking.<br />
<br />
In all honesty, I'm not a big football fan, but I love the opportunity to cook and eat game day food, so tailgating at home is a winning idea for me. Do you have any favorite football food recipes? Link them up in the comments!<br />
<br class="Apple-interchange-newline" />
<span style="font-style: italic;">P.S. Traeger doesn't know I exist, I'm just sharing my experience with our new grill.</span>Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com0tag:blogger.com,1999:blog-3973921514392182916.post-14416818395990363722013-09-25T11:28:00.001-04:002013-09-25T11:28:11.932-04:00Happy Fall, Ya'll | Apple PickingI love summer. However, I'm really trying to embrace the beauty and colors of fall and start some new family traditions, so last Sunday (the first day of fall!) we went apple picking!<br />
<br />
My family and I headed to nearby <a href="http://www.milburnorchards.com/">Milburn Orchards</a> in Elkton, Maryland. Apparently there are tons of kid-friendly activities, but since we were traveling with a non-walking toddler who is getting over a sinus infection, we kept it simple and did a little apple picking and farm market shopping.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAP5ClXhLI9-J9uuBipo2xjk__dIZdW1i3ZpkoLwAaICwvgnhP1WVIBn28-TuxFw5SD9stjWfE3DwT2L1aC8zbLT06mUyxZesCOAu3f50GFp4WVbAoyYSV5KSTxZTfnUqLAKUtXM-g7QJF/s1600/IMG_4965.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAP5ClXhLI9-J9uuBipo2xjk__dIZdW1i3ZpkoLwAaICwvgnhP1WVIBn28-TuxFw5SD9stjWfE3DwT2L1aC8zbLT06mUyxZesCOAu3f50GFp4WVbAoyYSV5KSTxZTfnUqLAKUtXM-g7QJF/s640/IMG_4965.jpg" width="480" /></a></div>
<br />
Max got to enjoy the orchard from the comfort of daddy's chest, thanks to a sturdy baby carrier.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfBe3MKJ8zqGvL8RGaYo_FeP5q4L-yhay_nrh1T_UucCqxfeaUE8lil4jeyc4MKVjqXp88BWmDPxZbTbAZ1nBQio0BRnMxeqEEqPQQkdwjD3arr0dt1LaNFLEfynPdYvof9cIcnjH5fS9X/s1600/IMG_4979.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfBe3MKJ8zqGvL8RGaYo_FeP5q4L-yhay_nrh1T_UucCqxfeaUE8lil4jeyc4MKVjqXp88BWmDPxZbTbAZ1nBQio0BRnMxeqEEqPQQkdwjD3arr0dt1LaNFLEfynPdYvof9cIcnjH5fS9X/s640/IMG_4979.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
As much as I love gardening, I had not ever been apple picking. I think it was worth the experience and I'd love to make this a family tradition.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHs_w9JNPHd7mrJi5SlXWi8-eCHmZ45hcM5I-tBGyBW_qOrZ1PdaKSgkng-5LSp0tjqGNkS6LkK4hb3w7UuLYGWK4l6Uws8Li0kpryYtFIZ-VpwqUSO0zjHOh9nX7ODzFFyOwH6MK529ZN/s1600/IMG_4978.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHs_w9JNPHd7mrJi5SlXWi8-eCHmZ45hcM5I-tBGyBW_qOrZ1PdaKSgkng-5LSp0tjqGNkS6LkK4hb3w7UuLYGWK4l6Uws8Li0kpryYtFIZ-VpwqUSO0zjHOh9nX7ODzFFyOwH6MK529ZN/s640/IMG_4978.JPG" width="640" /></a></div>
<br />
Milburn Orchards has different varieties of apples available for picking each week, starting in September. This past weekend there were a few Jonagolds and plenty of Red and Golden Delicious. We picked mostly Golden Delicious because they are versatile and can be eaten raw, cooked into applesauce or baked into desserts.<br />
<br />
We parked our car in the orchard, took a short walk to a wagon that carted about 20 of us deep into the orchard. Each person was given a sturdy plastic bag and instructions on where to find each variety of apple. You pay for what you pick. There's a ten pound minimum per family and apples are $1.55/pound.<br />
<br />
I was pleased to find out the the apple trees are small (apparently they are some type of dwarf tree), so you can easily reach the apples without climbing or straining. <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlLw6x6xHrFimlMD5MedZNQQGqm0CI-DdhHVgspSn_toJ8xOWLbiUkpTNgf4VgOmDq7Bx6D1PCDALgDhxI0oXpiRWYEyV1i9TiqK9HqoygDejPW2VDzN88EuoTe6zRBGw9nV_8QFke11r-/s1600/IMG_4964.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlLw6x6xHrFimlMD5MedZNQQGqm0CI-DdhHVgspSn_toJ8xOWLbiUkpTNgf4VgOmDq7Bx6D1PCDALgDhxI0oXpiRWYEyV1i9TiqK9HqoygDejPW2VDzN88EuoTe6zRBGw9nV_8QFke11r-/s640/IMG_4964.jpg" width="640" /></a></div>
<br />
So, um.... apparently I we got carried away because we picked 30 pounds of apples. You do the math. Tip for future apple picking trips: one plastic bag = 10 pounds. Good thing they accept debit cards in the orchard!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheOOn01PHXKUktK5M5-qzbknES3h_Ut_r1vAImAqbAPW-MLfmvpxdV-XM6iLJbTPhziesB43gMizodFshXrGFQ9z1k3xR62DWdxTztkFoi_Wu6izumGqv7bE0c0MYGILV0-GLGF8KJn2ie/s1600/IMG_4971.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheOOn01PHXKUktK5M5-qzbknES3h_Ut_r1vAImAqbAPW-MLfmvpxdV-XM6iLJbTPhziesB43gMizodFshXrGFQ9z1k3xR62DWdxTztkFoi_Wu6izumGqv7bE0c0MYGILV0-GLGF8KJn2ie/s640/IMG_4971.jpg" width="480" /></a></div>
<br />
Despite the fact that we picked enough apples to last an entire season, we managed to lug them back to our car before checking out the farm market. We picked up a half dozen apple cider donuts (worth the cash and the calories), some fresh apple cider, and an apple walnut caramel pie. Everything was tasty and we definitely got our apple fix.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6xpjtauTYfjIk8s5yk92-MQr_yHacerVZxKRcnnGHHqgrZsOz0A_5s9Bhyf5Nxv2wtrHg9Kqz12yk9JHf5b9r9Njcdp2E6i2p_fgLRZB17-tAG91Pey0U1sXumoe4O3BlpDz7_Mfyx-ef/s1600/IMG_4972.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6xpjtauTYfjIk8s5yk92-MQr_yHacerVZxKRcnnGHHqgrZsOz0A_5s9Bhyf5Nxv2wtrHg9Kqz12yk9JHf5b9r9Njcdp2E6i2p_fgLRZB17-tAG91Pey0U1sXumoe4O3BlpDz7_Mfyx-ef/s640/IMG_4972.jpg" width="480" /></a></div>
<br />
Our surplus apples are currently stored in well-ventilated crates in our cool basement. Over the next several weeks I'm looking forward to using them in all kinds of fall recipes.<br />
<br />
Has anyone else been apple picking? Apparently this is a "thing" that I somehow didn't know was a big deal. <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com4tag:blogger.com,1999:blog-3973921514392182916.post-64775802259734681052013-09-16T09:00:00.000-04:002013-09-16T09:00:05.914-04:00Potluck for ShopRite | Beef Stew<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikaoOPx1qOF0PVUlstLHhSgc5nBfqnTqwNg1phuhm-E7P6eUGAqS_N0ijE0HZ6lx7IxwZ_LvcYiX6bYKLGw4EXIzXX8Mo6QDRlqo6xzJEQZYXUhYMtEpSx5lGQkrC7Ygixs9g793bCbAeU/s1600/Keeley+Beef+Stew+Main.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikaoOPx1qOF0PVUlstLHhSgc5nBfqnTqwNg1phuhm-E7P6eUGAqS_N0ijE0HZ6lx7IxwZ_LvcYiX6bYKLGw4EXIzXX8Mo6QDRlqo6xzJEQZYXUhYMtEpSx5lGQkrC7Ygixs9g793bCbAeU/s640/Keeley+Beef+Stew+Main.jpg" width="640" /></a></div>
<br />
Happy (almost) fall, ya'll!<br />
<br />
Summer is my favorite season, so I'll admit I'm feeling a little down about saying goodbye to locally grown sweet, fresh fruit, beach days, Max's baby pool on the deck, backyard barbecues on hot nights, and endless sunny days. However, since autumn arrives this week I'm trying to look forward to all the highlights of the upcoming season. I've already enjoyed a pumpkin spice latte, I put up a little bit of fall decor over the weekend and we're planning to go apple picking for the first time this year.<br />
<br />
I am part of a team of bloggers who contribute to a blog for my favorite regional grocery store, <a href="http://www.shoprite.com/">ShopRite</a>. The blog is called Potluck and I review products and typically write a post every month for the site. I'm proud to say that I've been part of this project for three years. My latest post is a beef stew that's perfect for fall. Hop on over to Potluck and <a href="http://blog.shoprite.com/recipes/beef-stew-made-easy">check out my latest post</a>!Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com1tag:blogger.com,1999:blog-3973921514392182916.post-87547811839087227612013-08-19T09:30:00.000-04:002013-09-12T16:09:01.023-04:00Meal Planning | At the officeI spend a lot of hours away from home. On most days I eat both breakfast and lunch in my office and occasionally I'll work late enough to have dinner here, too. Since I've had Max, I've noticed that my hunger is urgent and I need to eat good food at more regular intervals. On my most outrageous days I'm up around 5:00 am and I start my 10-hour workday (including commute) by 7:00 am. If I don't plan properly, I'll be famished by 9:00 am and angry at the world. When I'm hungry, I often make unhealthy choices...<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq7Ra8CoRINKnaHQajBglxtJHqi3fGU38qEmwblKtb2w5IeAfYfwOZK1XpQ4zaZQAuzgeQkFviAWsPgO0K5wsG1ZJ1tzHuk6Z_AcGD9yNw2BJSnFoiKzMF60FNvpfxNrqnPpSh6jyj6kCa/s1600/IMG_3584.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq7Ra8CoRINKnaHQajBglxtJHqi3fGU38qEmwblKtb2w5IeAfYfwOZK1XpQ4zaZQAuzgeQkFviAWsPgO0K5wsG1ZJ1tzHuk6Z_AcGD9yNw2BJSnFoiKzMF60FNvpfxNrqnPpSh6jyj6kCa/s640/IMG_3584.jpg" width="480" /></a></div>
<br />
<div>
<br /></div>
<div>
I used to stop at <a href="http://www.wawa.com/WawaWeb/">Wawa</a> on the way to work several days a week. (For those who aren't familiar, Wawa is an awesome Philadelphia-area convenience store with a cult following.) I enjoy their coffee and their breakfast sandwiches and it was the only place I passed during my 36 mile commute. Last year Wawa moved to the opposite side of the highway, thus making it a time suck to stop there for food, so it became clear that I needed to stop relying on a convenience store for emergency meals and start planning better. Between Wawa being inconvenient, the office vending machine malfunctioning one too many times, and my desire to eat better and save cash, I knew I had to do something else.</div>
<div>
<br /></div>
<div>
So I applied my <a href="http://www.keeleypowell.com/search/label/food%20budgeting">meal planning</a> techniques to my workday meals. I still end up eating out about twice a week, but that's nothing compared to the damage I used to do before Max was born. And I'm human, so some weeks I go out to lunch twice in a row, or I skip breakfast, or I do well all day and end up eaitng Chinese takeout for dinner.</div>
<div>
<br /></div>
<div>
Here are some tips that keep me on track with workday meals and snacks:</div>
<div>
<br /></div>
<div>
<b>1. I always have breakfast at my desk.</b> I usually don't have time to eat breakfast before I leave home, but I normally walk out of the house with a green smoothie (I need to share that recipe!) and a cup of coffee. When I get to my desk I have instant oatmeal ready (yes, I need to share that one, too!) or I have Greek yogurt in my lunch bag. That normally holds me until about 11:00 am.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggJs1IGQCdVCPmZJ9GYXWmehR4iNzYtrBKYGSyyKHjwXE_DOcO5Q8jvo0D9r69qSz8Q13G08xaDXPCxwxdKGjodvQOITllFxoPD7JXTIjgfIN3xFGxK3ivLX6gtBqqm_fkVb5j8AgZmifZ/s1600/IMG_3053.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggJs1IGQCdVCPmZJ9GYXWmehR4iNzYtrBKYGSyyKHjwXE_DOcO5Q8jvo0D9r69qSz8Q13G08xaDXPCxwxdKGjodvQOITllFxoPD7JXTIjgfIN3xFGxK3ivLX6gtBqqm_fkVb5j8AgZmifZ/s640/IMG_3053.jpg" width="480" /></a></div>
</div>
<div>
<br /></div>
<div>
<b>2. I immediately pack dinner leftovers into lunch portions.</b> I try to cook dinners that reheat well in the microwave (spaghetti vs. crab cakes) and I place single servings into clear, shallow containers so I can just grab them on my way out in the morning. We waste less food and there's no "what's for lunch?" discussions when the food is sitting front and center.</div>
<div>
<br /></div>
<div>
<b>3. Make your own vending machine.</b> I keep single-serve snacks at my desk. Single servings aren't always economical, but I like the portion control. Shop sales or shop in bulk. I like to keep trail mix, nuts, Sun Chips, and even a few cans of soda (for weak moments).</div>
<div>
<br /></div>
<div>
<b>4. Buy an office refrigerator.</b> Some offices have a refrigerator for employee use. If yours doesn't have one and if you have the space and it's permissible, put a refrigerator in your office. Sure, it may cost you close to $100, but think about what you'll save when you can have perishables on hand. You can keep yogurt, coffee creamer, fresh fruit and milk for cereal right at your desk.</div>
<div>
<br /></div>
<div>
<b>5. Keep utensils and cups handy.</b> I always have paper plates, paper towels, plastic utensils and a water bottle at my desk. I drink water from the water cooler throughout the day and I also use the water to make instant oatmeal. If you keep your work space well-stocked you won't end up eating yogurt with a fork.</div>
<div>
<br /></div>
<div>
Since I've returned to work I've had problems grocery shopping, doing laundry and cooking at regular intervals like I used to. I use my iPhone's Reminder app to keep running grocery lists for ShopRite, Target and Costco and I also have Siri give me reminders, too. If I find myself buying an item from a convenience store or vending machine I always consider adding it to my shopping list. Why pay $1.00 for a banana when you can get four for that price? Why pay $1.20 for a ginger ale when you can purchase smaller cans in single-serve portions for much less?</div>
<div>
<br /></div>
<div>
Consider how much money you could save if you carried your own food to work. Even if my husband and I spend just $5 per day eating out, that's $50 per week or nearly $250 per month for the two of us. I'd rather spend that cash sitting down and enjoying a few real restaurant meals during date nights.<br />
<br />
Do you plan out your meals? I know a lot of people are on the dinner planning bandwagon, and that's saved me a ton of frustration and money. But how about lunches? Are you prepared with healthy options for a mid-morning or mid-afternoon hunger attack? If not, why not try?</div>
<div>
<br /></div>
Keeleyhttp://www.blogger.com/profile/17793135866902854363noreply@blogger.com2